Kati Morton is a licensed therapist, author, and longtime YouTube creator who’s built an incredible platform sharing accessible mental health advice. In this episode, we dive into all things ADHD—from signs and symptoms to coping tools, misconceptions, and everything in between. It’s an honest and insightful conversation you don’t want to miss.
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Kati Morton (born October 13, 1983) is a licensed marriage and family therapist (LMFT) and YouTube creator who has been breaking down mental health topics online since 2011. Her channel, which has over 1 million subscribers, offers informative, compassionate, and digestible videos on everything from anxiety and trauma to ADHD and relationships.
She’s also a published author with two books: Are u ok? A Guide to Caring for Your Mental Health and Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress.
Kati has been featured in outlets like Cosmopolitan, The Huffington Post, and CNN, and more. Whether you're neurodivergent or just curious to learn more, this episode is packed with valuable insights and relatable moments.
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