Do you feel as if you are stuck in a rut, going through life without feeling fulfilled? You are not alone, so many people feel the daily “grind” and want something more in life but do not know where to start. 

I am here to offer you new avenues to gain Personal Empowerment so you can have more clarity and vitality in your work and personal life.

I’ve invited guests for this series who are experts in their field to engage and inspire you to see past limiting beliefs, re assess your desires in life and provide you with solid solutions for you to apply in your everyday life.

For my first guest of the series, I invited Jen Slagle, and she is here to help you understand why you think and behave the way you do - and most importantly - what YOU can do about it!

Find out more about Jen Slagle Career Coach

Find April Wyett and Living with Intention on YouTube

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I appreciate your time and dedication for your wellness and through these segments, we explored the 5 ancient Principles and how they can be applied as an everyday practice to relax the mind and restore the body.

Together we learned how you can choose to “set the tone” and apply one or ALL of the 5 when you are feeling off, or overcome with anxiety, frustration, overwhelm. Inviting a gentle pause and meet yourself where you are at.

Feel free to revisit these segments and practice the 5 principles. As you are learning the benefits of working from the inside out which is truly empowering, as YOU are reprogramming the mind and body to reconnect to yourSelf, which helps you focus on what matters most in life!

AND most importantly recognize how YOU are the ripple effect, and as you go about your day remember the 5 principles to release tensions and feel more calm & relaxed, and in doing so others will benefit from your intentions as well.

If you’ve enjoyed these segments and want to continue receiving support from me, please click on my website link below to schedule your 1:1 Reiki or other sessions to assist with balancing your mind & body.

Living with Intention.co find out about personal services

https://www.livingwithintention.co/personalservices

https://www.livingwithintention.co/events-calendar

Leave a comment, let me know how you are applying this principle AND your experience with RELAXATION as you go through out your day, as I always enjoy hearing from the community!

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We are taught to be kind to others, and yet sell ourselves short. Most of the time our inner dialogue is critical and judgmental.

Now is the time to give back to yourself! Take a few minutes to give back to yourself as you learn this empowering technique. 

When you follow the 5 principles you “fill your cup” your mental and physical energies for your own self-care, In this state you can hold more compassion for yourself and the appreciation you have for yourself will flow naturally to others. 

Be kind and share with others & LEAVE A COMMENT to let me know how you are applying this principle AND what you are noticing when you are kind to yourself as you are the ripple effect ~ working from the inside out! 

Watch on my YouTube channel: April Wyett YouTube

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The 4th Principle might be the most challenging because it is about supporting yourself, and reminding yourself that in your heart you are doing your best with what you know. 

How can you acknowledge what is going well in your day, and celebrate small accomplishments? Tune in to learn this simple yet powerful technique so you can acknowledge the best parts of YOU! 

Apply these principles every day, and the more you bring them to mind the easier it will become to balance the mind & body, and flow with your day.

Share with others & LEAVE A COMMENT! 

Let me know how you are applying this principle AND your experience with being kind to yourself as you go through out your day, as I always enjoy hearing from the community!

Find April Wyett on her YouTube channel here

Find out more about April Wyett and Living with Intention

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Would you like to let go so you can experience more gratitude into your life?

Join me as I walk you through a quick yet powerful process to evoke more gratitude, and bring awareness to where you feel gratitude within yourself or situations you’ve experienced. 

As you apply these principles be sure to place your Attention on your Intention so you can release tensions and help balance the mind and body ~ working from the inside out 

LEAVE A COMMENT, let me know how you are applying this principle AND your experience with gratitude as you go throughout your day, as I always enjoy hearing from the community!

Find April Wyett on her YouTube channel here

Find our more about April Wyett and Living with Intention events, seminars, and services www.livingwithintention.co

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For the 2nd Principle, I will assist you in evoking the sensation of relaxation within the mind and body so you can flow easier through your day.

For best practices, apply these principles throughout your day so you can start to feel the benefits as you continue working from the inside out.

Leave a comment, let me know how you are applying this principle AND your experience with RELAXATION during the day, as I always enjoy hearing from the community!

Watch on April Wyett's YouTube channel: HERE

Find out more about April Wyett and Living with Intention www.livingwithintention.co

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In this segment I share the 1st principle and walk you through a quick intention setting exercise for you to experience more PEACE as you go through your day.

As I share these simple yet powerful segments, it is important for you to place your ATTENTION on your INTENTION and set the tone for the day for your own well-being.

Working from the inside out!!

LEAVE A COMMENT, let me know how you are applying this principle AND how are you finding more PEACE as you go throughout your day!

Watch on my YouTube channel: YouTube

Find April Wyett at Living with Intention.co

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As we continue this series, 5 Ancient Principles, I am very excited to share with you a practice that I use myself and have taught others for over a decade now that provides an easy effective way to de-stress and release tensions within mind and body.

In fact, my cornerstone for mindfulness was developed from 5 ancient principles that I will share with you today to provide a foundation for wellness.

AND during this short segment, I will let you in on a secret about HOW I shifted the 5 and why.

Also, to ensure you have the best experience, in the following segments I will personally walk through each principle and together we will explore how they can support you so you can flow a little easier through your day~ working from the inside out!

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Join me as I break down these 5 Ancient Principles into short segments to help you flow with more ease through your day. The best part is you do not need a lot of time to apply the principles, AND you can utilize them anywhere anytime!

The only requirement is to have a curious and open mind and be willing to practice~ working from the inside out.

Connect with April Wyett Living with Intention.co

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Do you feel like you cannot be your authentic self at work or when you are focused on managing your own business?

A lot of people believe this due to social norms of not mixing business with personal life. When you continue to live and focus 40+ hours a week in this frame of mind, there can be a disconnect to your essence of who you are.

Think about that, YOU can literally feel it in your body when you leave work, or shut down your home office computer, there is a depletion within your energy and it can be challenging to find your spark, your essence.

I am here to provide new ways learn how to find balance between work and spirituality. By placing your Attention on your Intention to living a more relaxed, peaceful and joyful life while still managing your work.

For my last guest of this series, I’ve invited Sarah Sparks who is a Spiritual Business Advisor for Create the Spark. 

Sarah works with you to align the soul of your business with the business of your soul, teaching you to lead with your soul by listening to your divine guidance. Sarah believes using your intuition in business is a valid way of doing business, and she is here today to provide insight and guidance.

Tune in to my YouTube channel and watch Sarah as she describes her four-step process to becoming more intentional for your daily routine so you can keep connected to your essence and have a more enjoyable experience wherever you are ~ working from the inside out!

Connect with Sarah Sparks on social media @createthespark @sarahsparks

Facebook Create the Spark with Sarah Sparks

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