Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
We live with our thousands of thoughts everyday. These thoughts determine how we live our lives, our success, our downfalls, our illness, our quality of life. Whether we are at peace or at war with ou... more
FAQs about Living with your Thoughts:How many episodes does Living with your Thoughts have?The podcast currently has 233 episodes available.
August 02, 2024Episode 141 Exploring your communication styleCommunication is the key to successful relationships. How you listen, how you communicate , how the other person receives your communication is all part of effective communication. There is so much more than the words you use....more12minPlay
July 26, 2024Episode 140 The Hard WorkEvolving as a human is no easy task. How are you doing so far? ...more10minPlay
July 19, 2024Episode 139 Boundaries vs your nervous systemIs it virtually impossible for you to set boundaries? No matter how hard you try you just can’t say no....more10minPlay
July 12, 2024Episode 138 A Scarcity Mindset limits youConsider your impaired decision making, your anxiety about the future, your low self-esteem, how you focus on what you don’t have…this is all a limited way of thinking that is not going to change your circumstances....more11minPlay
July 05, 2024Episode 137 Living your core values“Values are not situational, your expressive behaviour is” Brene’ Brown. Your values determine your decision making. Are you making good decisions? What does it mean to live your values?...more9minPlay
June 28, 2024Episode 136 High functioning anxietyHow do you know you have high functioning anxiety and what steps can you take to manage this....more14minPlay
June 27, 2024Episode 135 A conversation with Carmen RodriguesCarmen is a successful Singer Songwriter and vocal coach who has a dream to heal through her music. A unique and talented lady gifted with an extraordinary vocal range. This is a conversation about her journey and "Staring fear in the eyes" as she says; go after your dreams. Her new album is entitled Stay Ready You can find her on https://carmenrodrigues.co.za. https://youtu.be/3XQeqChzamkWe hope you enjoy!...more31minPlay
June 21, 2024Episode 134 You can change what you haven’t done yetYou can’t change the past but you can change things you haven’t done yet. Maybe you need to forgive someone or yourself, maybe you haven’t made that apology yet, maybe you haven’t accepted yourself yet....more10minPlay
June 14, 2024Episode 133 How effective are you or are you busy being busy?How to be more effective by spending your time and energy in planning, relationships and prevention as opposed to continually fighting fires....more11minPlay
June 07, 2024Episode 132 Love DeficiencyLove is just as important as oxygen, food and water. How do you feel love and give love in your life. What does love mean to you? Have you shut down for fear of being hurt? Can you start today to bring love back into your life so that your life has meaning and is enriched ?...more11minPlay
FAQs about Living with your Thoughts:How many episodes does Living with your Thoughts have?The podcast currently has 233 episodes available.