Learn the skills with Suzanne Wachtel. On what the rules and the ropes are to find the right person, figure out who you are looking for, and understand how to sift through and find the right match, this time. This process can help both men and women become empowered and find their right partner.

Suzanne has a workbook published, which can be found at this link: https://www.amazon.com/Empowered-Dating-Easy-Steps-Right/dp/1514606763.

Understanding anger as a feeling and learning different ways to manage the ups and downs of this emotion. Join me for some simple strategies and coping skills that will help you navigate back to happiness.

Skills and tools for couples to navigate the ups and downs of a healthy relationship. Let's call it "couple's survival"!

Join me in a discussion on what therapy is and how it may help you live a more balanced, happy life?

Do you need a spiritual practice? Discussion on what it means, and the types of practices. How to develop your own specific practice.

Discussion about having and not having money and the emotional issues they both cause.

The five love languages is about discovering the five elements that allow you to feel loved. Learn what your love languages are and those that are important to you in your life, so that you can better communicate and connect.

Weekly episodes form Licensed Certified Social Worker on a variety of topics and challenges that come up in everyday life. This is an introduction to who I am and what my podcast is all about.

Anyone who has lost someone to addiction, accidental overdose, or otherwise, this podcast will help with processing and understanding the great emotional impact you go through when you lose a loved one to drugs. Listen in for some tools to cope, heal, and embrace.

Relax- Recharge-Renew

Escape to a rejuvenating beach getaway designed for women seeking to relax and connect with like-minded souls. Led by Suzanne Wachtel, LCSW, and Yoga Instructor Kristin Gavin, this retreat offers a perfect blend of mental, spiritual, and physical wellness activities. Enjoy yoga sessions, mindfulness workshops, and beachside relaxation, all while forging meaningful connections with fellow participants. Join us for a transformative experience that nurtures your body, mind, and spirit.  

Interested in hearing all about it?  Click Listen Now!