Locked On Mets - Daily Podcast On The New York Mets

New York Mets weigh trading Kodai Senga as rumors swirl—could this shake up their rotation and open the door for a surprise ace?  

Host Ryan Finkelstein analyzes Senga’s fluctuating trade value following an injury-shortened season, dissecting potential landing spots like the Padres, Astros, Giants, and Diamondbacks, and what type of MLB or prospect return New York might expect.

Key segments spotlight a bold Senga-for-Sonny Gray swap with the Cardinals, implications for David Stearns’ roster decisions, and a complete rundown of the finalized Mets coaching staff, including pitching coach Justin Willard and catching coach J.P. Arencibia.  

The discussion also covers non-tender candidates, prospects to watch, and teases a blockbuster Fernando Tatis Jr. trade scenario.  

Can the Mets find value in moving Senga, or will they roll the dice with a loaded rotation? 

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New York Mets shake up their roster as Frankie Montas is DFA’d and top prospect Nick Morabito earns a 40-man spot. Is this the first move in a winter full of surprises under David Stearns?  

Host Ryan Finkelstein spotlights a record-setting wave of qualifying offer acceptances across MLB, dissecting major decisions from Shota Imanaga and Brandon Woodruff to Gleyber Torres and Trent Grisham, and explores the ripple effect on the free agent landscape.

Key segments include the impact of recent DFAs—including JJ Bleday and Nathaniel Lowe—the strategic addition of Nick Morabito, and buzz from Jeff Passan’s latest rumor roundup.  

Could Jeff McNeil or Brandon Nimmo be on the trade block?  

Will the Mets land Devin Williams or move on from Kodai Senga?  

Dive into expert analysis of trade rumors, second base market shifts, and the evolving New York Mets strategy as the offseason heats up.

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The New York Mets consider a blockbuster shakeup as trade rumors swirl around Brandon Nimmo despite his full no-trade clause.  

Could moving Nimmo open the door for a superstar opposite Soto in the Mets outfield, or will financial hurdles and legacy ambitions keep him in Queens?  

The front office weighs the pros and cons of eating salary or swapping bad contracts to create roster flexibility for high-profile pursuits, including Cody Bellinger and Kyle Tucker.

Host Ryan Finkelstein breaks down Nimmo’s market value, potential landing spots like the Houston Astros and Detroit Tigers, and the impact on the Mets’ future competitive window.  

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Josh Naylor’s return to the Seattle Mariners sends shockwaves through MLB free agency, removing a top first base option and putting pressure on the New York Mets as they negotiate with Pete Alonso.  

With Naylor’s five-year, $90–100 million deal setting the tone, are the Mets facing a thinner market and tougher decisions at the corner infield spot?

Ryan Finkelstein breaks down the ripple effects of Naylor’s signing, examines Pete Alonso’s contract prospects, and highlights the Boston Red Sox as a dangerous suitor for the Mets’ home run leader.  

The episode explores potential first base alternatives—including international free agents and internal options like Mark Vientos—while weighing the odds of retaining Alonso versus closer Edwin Diaz.  

Don’t miss this sharp look at how New York’s offseason strategy could determine its future power at the plate

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Could the New York Mets turn to Japan for Pete Alonso’s replacement?  

Munetaka Murakami’s power-packed profile sparks debate—will his swing-and-miss struggles translate to MLB, or could he become the next big home run threat in Queens?  

Host Ryan Finkelstein weighs the risks of signing an unproven slugger to a long-term deal.

Kazuma Okamoto emerges as a safer, versatile free agent option, offering pop, defensive reliability at multiple positions, and consistency at the plate.  

Discussion widens to leading international arms like Tatsuya Imai, plus notable KBO and NPB names who could bolster the Mets’ roster.  

Mets trade rumors swirl around Jeff McNeil and Brandon Nimmo, adding intrigue to the offseason. Can David Stearns strike gold overseas, or will New York stick with homegrown talent at first base?


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The New York Mets could transform their outfield and rotation if Byron Buxton hits the trade market. Is a blockbuster move brewing in Queens?  

Ryan Finkelstein explores the possibility of acquiring Buxton, Joe Ryan, or Pablo Lopez from the Minnesota Twins, weighing the risks and rewards in a center field market thin on elite talent.

Trade rumors swirl as Finkelstein assesses mock deals, prospect packages, and team needs—factoring in names like Mark Vientos, Brandon Sproat, and AJ Ewing.  

The episode spotlights Scott Boras's latest statements on Pete Alonso, the Mets’ interest in Cody Bellinger, and how GM meetings could reshape roster decisions.  

With the Mets targeting key upgrades and facing tough choices at first base and in the outfield, the stakes for their 2026 campaign rise.  

Will New York pursue star power or trust homegrown talent like Carson Benge to turn the tide?

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New York Mets signal a youth movement as President David Stearns opens the door wide open for Carson Benge to be the Mets Opening Day center fielder.  

Could Benge’s rapid ascent and elite potential reshape the Mets’ future?  

Host Ryan Finkelstein explores bold declarations from the GM meetings, discussing Stearns’ confidence in Brett Baty at third base and the shifting plans for prospects like Jett Williams and Mark Vientos.

Key topics include the Mets’ approach to filling first base, second base, and DH—will Pete Alonso and Jeff McNeil remain pillars, or will big trades alter the core?  

The episode spotlights Stearns’ strategy on pitching, hinting at internal options like Nolan McLean and evaluating the ace market.  

Listener favorites Edwin Diaz and Francisco Alvarez’s statuses are addressed, alongside impactful changes to the coaching staff and a renewed focus on defensive upgrades. Is a new Mets era about to unfold?

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The New York Mets could be eyeing a blockbuster move as Ketel Marte hits the trade block, potentially slotting between Francisco Lindor and Juan Soto in a dream lineup.  

The Arizona Diamondbacks' All-Star second baseman, who finished third in MVP voting in 20234, brings elite production at a discount—$92 million remaining through 2030 represents exceptional value for baseball's best at his position.  

With Arizona motivated to move him before his full no-trade clause kicks in mid-April, the window for acquiring the switch-hitting superstar is narrow.

Host Ryan Finkelstein breaks down what a competitive trade package might look like, discussing prospects like Brandon Sproat, Jett Williams, and Christian Scott. He examines how Marte's acquisition could reshape the Mets' roster construction, potentially affecting Pete Alonso's future in Queens.  

The episode also covers Kodai Senga drawing trade interest, Jose Rojas signing a minor league deal, and Andy Martino's latest intel on the Alonso situation, challenging narratives about David Stearns' intentions.

Discover how the Mets could transform their lineup with this potential game-changing acquisition and what it means for their championship aspirations.


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The New York Mets' defensive struggles in 2024 weren't just about Pete Alonso at first base—the real culprit was Mark Vientos at third, who posted the worst defensive metrics relative to playing time.  

This episode breaks down where the Mets' run prevention truly failed and reveals surprising solutions for the offseason.

Host Ryan Finkelstein analyzes defensive metrics across the roster, exposing how playing guys out of position—particularly Vientos at third and Jeff McNeil in center—tanked the team's defense more than Alonso's first base play.  

With Francisco Lindor underperforming his usual defensive standards and Juan Soto struggling in right field, the path forward requires strategic roster moves.  

Finkelstein explores potential fixes, including Ryan O'Hearn as an underrated first base option, Wilson Contreras trade scenarios, and why keeping Brett Baty and Ronnie Mauricio at third base could transform the infield defense.  

The discussion covers David Stearns' offseason priorities, center field solutions from Harrison Bader to Carson Benge, and whether moving Soto to DH makes sense at age 27.

Discover the data-driven blueprint for fixing the Mets' defense without sacrificing offensive firepower—listen now for the complete breakdown.

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The Pete Alonso free agency rumors are swirling again, but are the New York Mets really planning to let their franchise cornerstone walk?  

Host Ryan Finkelstein breaks down a Sports Illustrated report claiming the Mets want a clubhouse culture shift by trading Jeff McNeil and letting Alonso leave unless he accepts a team-friendly deal. The problem? The source is a rival NL scout, not anyone inside the Mets organization.

Finkelstein examines whether first base defense is truly the issue David Stearns referenced when discussing "run prevention," or if positions like right field (Juan Soto), center field (McNeil), and third base (Mark Vientos) were bigger defensive liabilities.  

He explores potential alternatives including Cody Bellinger, Willson Contreras, and Alex Bregman, weighing how each would impact the roster and clubhouse dynamics.  

The analysis reveals why replacing Alonso's 30-40 home run production isn't as simple as it seems, and why the Mets may ultimately keep their slugging first baseman.

Get the full breakdown on Pete Alonso's future and the Mets' offseason strategy in this episode of Locked On Mets.

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