I just had a discussion with a really interesting patient. He was a pro triathlete. He had some difficulty getting past a particular injury.

We were talking about all of the ways that you can encounter barriers to healing. And how you can start making progress in spite of them.

We were talking about two different things, logical and psychological barriers.

What's the difference between logical versus psychological barriers to healing injuries in runners?

Well, that's what we're talking about today on the Doc On The Run Podcast.