Speaker: Dungse Jampal Norbu. Dungse-la teaches from the most famous lojong text, Seven Points of Mind Training, drawing on commentaries by great lojong practitioners in this weekend program held December 4-5, 2021. Lojong, the Buddhist practice of mind training, gives us the tools we need to journey through our constantly changing lives and meet unexpected and unwanted experiences with confidence and clarity. The training begins with getting to know ourselves and finding solidarity and friendship with our own minds. Gradually the practice frees us from the negative habits that prevent us from realizing our full potential to benefit others deeply.