Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!

The new epidemic in the United States is loneliness. Loneliness is associated with a 30% increased risk for death—that is the same as smoking 15 cigarettes daily! We will discuss ways to deter loneliness. If you need help, call or text 988 or chat 988lifeline.org.

Have you ever received a letter indicating that you've won a free cruise? Or you find a travel deal with very low prices, but can't find any information on the travel company? It's important to take your time and do your research when making travel plans. Scams and con games can happen before you leave home, and can accelerate at a destination. Find out how to avoid the travel traps.

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