Starstyle®-Be the Star You Are!®

Starstyle®-Be the Star You Are!®

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Starstyle®-Be the Star You Are!® episodes

  • Poison Plants and Looking Back 50 Years!

    Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!

    If you like to forage and eat fresh from the garden, are you certain that the plants you are consuming are safe to eat? Many beautiful leaves, flowers, stems, and berries are poisonous, and several are deadly. Goddess Gardener Cynthia Brian shares information you need to know.

    Fifty years ago, what was happening in the world? We'll look at the top news, pop culture, population, cost of living, and more. It was the year of the bicentennial. Is 2026 unrecognizable to the past?

    https://www.StarStyleRadio.com

    https://twitter.com/cynthiabrian

    https://thestarlady.wordpress.com

    Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store

    Find out more about shows at: https://www.starstyleradio.com/starstyleprograms

    Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

    Listen to all programs at https://sites.libsyn.com/556617

    Listen at Voice America Network, Empowerment Channel:

    https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/

    40 min
  • Teens: Yesteray/Today and Setbacks to Stepping Stones

    Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!

    Cynthia Brian has long advocated that teens are not just the future, they are "the today". In Smithsonian's Magazine about the 250th Anniversary of America, they write about the teen machine. Cynthia talks about how teens rule and the most important words of our times.

    Disappointment happens to all of us, and when it occurs with our children, their self-confidence and self-esteem can be affected. From tough tests to not being invited to a friend's party can lead to desperation. Learn how to listen, validate, and find the silver lining to turn stumbling blocks into stepping stones.

    https://www.StarStyleRadio.com

    https://twitter.com/cynthiabrian

    https://thestarlady.wordpress.com

    Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store

    Find out more about shows at: https://www.starstyleradio.com/starstyleprograms

    Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

    Listen to all programs at https://sites.libsyn.com/556617

    Listen at Voice America Network, Empowerment Channel:

    https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/

    36 min
  • Skin Care Routines and Understanding Health Insurance

    Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!

    Our face is the first thing people see when they meet you. Do you have a skin care routine for both morning and evening? If not, we'll give you the basics to help your face look and feel its best without making mistakes.

    If you don't understand the difference between coinsurance and copays with health insurance, you are not alone. When selecting or renewing a health insurance policy, it is critical to pay attention to the copays and coinsurance requirements. Find out more.

    Get Autographed First-Edition copies of any of Cynthia Brian's empowerment books or schedule a coaching session at https://www.CynthiaBrian.com/.

    https://www.StarStyleRadio.com

    https://twitter.com/cynthiabrian

    https://thestarlady.wordpress.com

    Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store

    Find out more about shows at: https://www.starstyleradio.com/starstyleprograms

    Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

    Listen to all programs at https://sites.libsyn.com/556617

    Listen on Voice America Network, Empowerment Channel:

    https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/

    37 min
  • Saving Seeds in September and Pool Paddling

    Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!

    One of the best ways to save money in the garden is to save seeds. For most plants, just clip, gather, dry, and save the seeds in an envelope or brown paper bag. Goddess Gardener, Cynthia Brian tells you how to do it!

    If you are looking for a wonderful workout, swimming could be one of the best ways to stay healthy. You don't need to actually swim, but do simple paddle exercises. The density of water means you get more resistance from every movement than you would on land. Find out how water exercise will keep you in shape.

    Get Autographed First-Edition copies of any of Cynthia Brian's empowerment books or schedule a coaching session at https://www.CynthiaBrian.com/.

    https://www.StarStyleRadio.com

    https://twitter.com/cynthiabrian

    https://thestarlady.wordpress.com

    Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store

    Find out more about shows at: https://www.starstyleradio.com/starstyleprograms

    Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

    Listen to all programs at https://sites.libsyn.com/556617

    Listen at Voice America Network, Empowerment Channel:

    https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/

    40 min
  • 27th Anniversary of BTSYA and 25th Anniversary Commemoration of 9/11

    Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!

    Be the Star You Are!® charity became a 501 c3 twenty-eight years ago. As BTSYA enters its 28th year of serving the world as an all-volunteer nonprofit, Founder/Executive Director Cynthia Brian shares how Be the Star You Are!® has been making a difference by empowering women, families, and youth through increased literacy and positive media messages. Visit https://www.BetheStarYouAre.org

    On 9/11/2026, the United States will commemorate the 25th anniversary of the horrendous series of al-Qaeda terrorist attacks of 9/11. Nineteen hijackers took over flights, crashing four airlines into the World Trade Center in New York, the Pentagon in Arlington, Virginia, and Shanksville in Pennsylvania. A total of 2,977 people died that day, with thousands of emergency personnel who have died from 9/11 related illnesses since.

    Get Autographed First-Edition copies of any of Cynthia Brian's empowerment books or schedule a coaching session at https://www.CynthiaBrian.com/.

    https://www.StarStyleRadio.com

    https://twitter.com/cynthiabrian

    https://thestarlady.wordpress.com

    Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store

    Find out more about shows at: https://www.starstyleradio.com/starstyleprograms

    Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

    Listen to all programs at https://sites.libsyn.com/556617

    Listen at Voice America Network, Empowerment Channel:

    https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/

    34 min
  • Sleep Interruptions and Perfection Woes

    Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!

    Do you wake up at 3 a. m. and have problems getting back to sleep? The average person goes through four to six sleep cycles each night. If you wake up in the middle of the night consistently, you may have a sleep disorder. Find out how to get better sleep.

    Are you a perfectionist? Attempting to be perfect is a no-win proposition. Instead, strive for excellence. Give yourself permission to make mistakes because when we fail we have the opportunity to learn.

    Get Autographed First-Edition copies of any of Cynthia Brian's empowerment books or schedule a coaching session at https://www.CynthiaBrian.com/.

    https://www.StarStyleRadio.com

    https://twitter.com/cynthiabrian

    https://thestarlady.wordpress.com

    Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store

    Find out more about shows at: https://www.starstyleradio.com/starstyleprograms

    Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

    Listen to all programs at https://sites.libsyn.com/556617

    Listen at Voice America Network, Empowerment Channel:

    https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/

    32 min
  • Dietary Options and Travel Issues

    Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!

    Humans are carnivores, but if you are considering minimizing meat in your diet, it helps to know which options can keep you healthy. Do you want to become a vegan, vegetarian, pescatarian, or ovo-vegetarian? A well-planned diet will be safe and healthy. Explore the choices to improve your nutritional needs.

    What do you do when your flight is cancelled? What if you miss a connection, are delayed, or have baggage lost? Find out your rights and what you can do when your plans are interrupted.

    https://www.StarStyleRadio.com

    https://twitter.com/cynthiabrian

    https://thestarlady.wordpress.com

    Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store

    Find out more about shows at: https://www.starstyleradio.com/starstyleprograms

    Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

    Listen to all programs at https://sites.libsyn.com/556617

    Listen at Voice America Network, Empowerment Channel:

    https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/

    36 min
  • To Tell the Truth and Neurology Warnings

    Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!

    We are fortunate to live in a country where the First Amendment of the United States guarantees five fundamental freedoms. This means that we are afforded the liberty of religion, speech, the press, assembly, and petition without retaliation from our government. Of course, this does not mean we can incite a riot, defame others, be obscene, fraudulent, or perjure ourselves. How can we be truthful and recognize lies?

    Neurologists treat many various conditions because there are nerves everywhere in the body. Often people don't recognize warning signs of pain or other dangerous neurological symptoms until it is too late. If you have weakness in your leg or problems with speech, what do you do? Find out a few signs of distress and know when to contact emergency assistance.

    https://www.StarStyleRadio.com

    https://twitter.com/cynthiabrian

    https://thestarlady.wordpress.com

    Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store

    Find out more about shows at: https://www.starstyleradio.com/starstyleprograms

    Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

    Listen to all programs at https://sites.libsyn.com/556617

    Listen at Voice America Network, Empowerment Channel:

    https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/

    33 min
  • Ways to Relax and the Power of Smell

    Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!

    Most people say they need to relax but often just don't know how. Cynthia Brian offers grounding and breathing tips along with other ways to take time to smell the roses.

    Speaking of smelling the roses, part of what makes scent a powerful sense is how differently the brain processes it compared to our other senses. Find out how to luxuriate in your sense of smell.

    https://www.StarStyleRadio.com

    https://twitter.com/cynthiabrian

    https://thestarlady.wordpress.com

    Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store

    Find out more about shows at: https://www.starstyleradio.com/starstyleprograms

    Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

    Listen to all programs at https://sites.libsyn.com/556617

    Listen at Voice America Network, Empowerment Channel:

    https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/

    35 min
  • August Gardening and Pampered Pets

    Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!

    It's hot in our August gardens. What is growing? What is going on? Find out with Goddess gardener, Cynthia Brian, as we dig deeper into our summer landscapes.

    Today's pets are critical members of our human families. More money than ever is being spent on gifts, celebrations, and gourmet food for our furry friends. The roles our pets play in our daily lives strengthen our bonds and increase our joy.

    https://www.StarStyleRadio.com

    https://twitter.com/cynthiabrian

    https://thestarlady.wordpress.com

    Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store

    Find out more about shows at: https://www.starstyleradio.com/starstyleprograms

    Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

    Listen to all programs at https://sites.libsyn.com/556617

    Listen at Voice America Network, Empowerment Channel:

    https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/

    36 min

About Starstyle®-Be the Star You Are!®

From the publisher's feed

Are you wondering how to jumpstart your life? Join Host, Cynthia Brian on radio's favorite power hour: Starstyle-BE THE STAR YOU ARE!.

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