We're joined by friend of the show Matt Dimopoulos for our least offensive episode yet! We discuss Snowden, face paint, our new political party, random unsolicited movie reviews, and much much more!

Check out Matt's company here: https://happyhrdesign.com/

Stay in touch and don't be shy to subscribe

https://longandhardpodcast.com

@longandhardpodcast

Kieran Block is a teacher, motivational speaker, and hockey player.

Get Kieran's Book here:

https://theupsanddownsofalmostdying.bigcartel.com/

Listen To Kieran on The Invictus Podcast with Josh Blais!

Let's Connect

https://longandhardpodcast.com

@longandhardpodcast

The official Sober October preview show! We hash out the rules, regulations, rewards, and punishments of this life changing event. We're also joined by Chuck Dobie, Spencer Paulhus, and Brice Laidler who will be accompanying us on this journey -and you can too!!!!111!

If you're wanting to push yourself and participate in A Very Long & Hard October drop us a line on our website or slide in our DM's.

https://longandhardpodcast.com

@longandhardpodcast

VIP BONUS CONTENT! We recently appeared on 2girls1broadcast. This was a fun and raunchy episode to say the least. Give it a listen and you can check them out on all social media @2girls1broadcast.

Stay In Touch!

https://longandhardpodcast.com

@longandhardpodcast

Alex Fortin is a Stand-up Comedian proudly born and raised in Edmonton Alberta Canada.

Alex has been performing since the age of 19 and has become one of Canada's favourite acts. Alex's material ranges from true stories about life as a comedian to his views on the world's deepest problems. From jokes about climate change and politics to jokes about dollar stores and petting zoos, Alex's wide range of material makes him a great choice for any audience. His young but decorated resume includes multiple performances at the Okanagan Comedy Festival, and The Edmonton Comedy Festival as well as a spot in The Main Event at The World Series of Comedy in Las Vegas. Alex's unique perspective and charismatic demeanor are sure to have any audience roaring with laughter.

Check Out Alex's Material!

http://www.comedyaf.com

https://www.instagram.com/afcomedian/

Don't Forget To Stay In Touch!

https://longandhardpodcast.com

@longandhardpodcast

Rich Piana Day, What Happens To Your Social Media When You Die, Preserving Your Consciousness, Space, The Secret, Looking at Butts, and The Universal "S"

Keep in touch! https://longandhardpodcast.com

@longandhardpodcast

Videos Mentioned

The Universal S -LEMMiNO

https://www.youtube.com/watch?v=RQdxHi4_Pvc

The Great Silence - LEMMiNO

https://www.youtube.com/watch?v=ryg077wBvsM

This week we're joined by Jac and Katie from 2girls1broadcast! We discuss the dating world, give some expert dating app advice, Josh and Thomas learn their signs, are horoscopes BS?, and much more!

Be sure to check our 2girls1broadcast with Jac & Catie: https://www.instagram.com/2girls1broadcast/

Keep in touch!

@longandhardpodcast

https://longandhardpodcast.com

This week we're joined by... no one! Back with just your two favourite hosts reflecting on our recent group of guests, a proposed beard growing contest, upcoming merch store, our former wall street looks, Thomas' hair care routine, star wars, unsolicited movie critiques, talking about our band's glory days, video marketing, being introverted v. extroverted, and more!

We also announce the Sober October Challenger (open invite!) and our plans for the Guest of The Year Contest at the end of 2019! Tune in for the details.

Stay in touch

https://longandhardpodcast.com

@longandhardpocast

This week we're joined by Edmonton marketing expert Eric Cheng. We discuss YEG people, content creation, the general state of marketing and social, how to build your brand, Eric's story and the story of 12 Creative, and much much more!

Born and raised in Edmonton, Eric Cheng is an entrepreneur and the marketing agency owner of 12 Creative. His passion for people, team building and creative marketing has led to the opportunity for creating marketing solutions and business growth strategies for business's from small start ups, large privately held companies to public corporations.

When not in the office, Eric is enjoying being a new dad, spending time with his family including two dogs and playing hockey on weekends with his team.

Be sure to check our Eric and 12 Creative!

@e_cheng

@12creativeco

https://12creative.co

Stay in touch with Long & Hard!

@longandhardpodcast

https://longandhardpodcast.com

On this episode we're joined by friend of the show, Victor Baptista. This episode we discuss how to save the world with economics and chewing tobacco.

The boys get into political and economic philosophy (a strange but interesting first for this show), Victor's competition bodybuilding days, Josh and Victor reminisce their club hockey days, and much much more!

Stay in touch!

https://longandhardpodcast.com

@longandhardpodcast