As the new year begins, we all seem to have great intentions and goals to conquer and accomplish. We look forward with anticipation of what is to come! But have you thought about the benefits of looking back? Sometimes we look back and feel regret and sadness, and that's OK, but if we can look back through the lens of learning, and growth, and remember all the good the bad and the ugly with that in mind, we will be able to propel ourselves into 2024.  We can gain momentum, energy, and motivation to accomplish what it is that we desire! As you look back, pay attention to the big things and the little things that will help you. Give yourself credit for the goodness, the learning, the growth, and launch into 2024 with excitement and energy!