Hello, golf friends! In this episode of *Above Par*, Kathy dives deep into the allure of quick fixes and why they don’t work for your mental golf game. 

Kathy draws parallels between seeking quick fixes for swing mechanics and mental game. She explains why quick fixes, like band-aids, eventually fall off, leaving golfers right back where they started. Instead, Kathy emphasizes the importance of developing lasting mental skills that allow you to manage anxiety, pressure, and fear on the course effectively.

In this episode, you'll learn:

- The pitfalls of seeking quick fixes for your golf game.

- Why managing your mind is akin to mastering a physical skill.

- How to develop resilience and confidence through consistent mental practice.

- The importance of understanding your emotions and how they impact your game.

Get ready to shift your mindset and embrace the process of becoming a mentally strong golfer. Listen now and start your journey to sustained mental mastery on and off the golf course!

Tune in, take notes, and transform your game with insights from Kathy. Let's go beyond quick fixes and build lasting confidence!

Connect with Kathy at KathyHartWood.com

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Mastering Your Golf Brain - A Guide to Self-Coaching

Mastering Your Golf Brain - The Workbook

Mental Golf Journal - A Range for Your Brain

Are all available at KathyHartWood.com/book

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Website: KathyHartWood.com