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Lorna Marie Fitness Podcast
Lorna Marie Fitness Podcast episodes
- #41 - Q&A - Rest Between Strength Classes, Training Around Your Cycle, Thoughts on Hello Fresh & Getting Kids To Eat More Veggies
Q&A - Rest Betweeen Strength Classes, Training Around Your Cycle, Thoughts on Hello Fresh & Getting Kids To Eat More Veggies
If you want to work with me, head to www.lornamariefitness.co.uk to apply!
I hope you enjoy this episode.
Please like and subscribe if you got value from this.
See you soon!
Lorna x
18 min - #40 - Q&A - Carbs, Metabolism During Peri-menopause, Toning the Arms & Tummy, Breakfast Ideas & more!
Q&A - Carbs, Metabolism During Peri-menopause, Toning the Arms & Tummy, Breakfast Ideas & more!
If you want to work with me, head to www.lornamariefitness.co.uk to apply!
I hope you enjoy this episode.
Please like and subscribe if you got value from this.
See you soon!
Lorna x
29 min - #39 - Q&A - Navigating tough weeks, Tackling bingo wings, Vegetarian lunches, PNF Stretching, Walking for Cardio, Cold Showers, Pulled Muscles & more!
Q&A - Navigating tough weeks, Tackling bingo wings, Vegetarian lunches, PNF Stretching, Walking for Cardio, Cold Showers, Pulled Muscles & more!
If you want to work with me, our next intake for our 6 Week Reboot starts on 18th September, head to www.lornamariefitness.co.uk to apply!I hope you enjoy this episode.
Please like and subscribe if you got value from this.
See you soon!
Lorna x
33 min - #38 - Q&A - best way to track weight loss, sugar in fruit, upper body strength, skin & more!Q&A - best way to track weight loss, sugar in fruit, upper body strength, upping your fibre, tackling "baggy" skin when ageing & more!If you want to work with me, our next intake for our 6 Week Reboot starts on 18th September, head to www.lornamariefitness.co.uk to apply! I hope you enjoy this episode.Please like and subscribe if you got value from this.See you soon!Lorna x31 min
- BBC RADIO NOTTINGHAM INTERVIEW WITH LORNA MARIE FITNESS
In this exclusive interview on BBC Radio Nottingham, Lorna Marie Fitness shares her journey with Dean Jackson from creating her online fitness business from scratch in Covid to where she is now: Best Fitness Instructor Nottinghamshire & Derbyshire 2023 (Muddy Stilettos).
🕒 04/09/2023Subscribe to Lorna Marie Fitness for more insightful fitness advice, workout routines, and interviews.Connect with Lorna Marie Fitness:🌐 Website:www.lornamariefitness.co.uk📸 Instagram: www.instagram.com/lornamariefitnessofficial👍 Facebook: https://www.facebook.com/lornamariefitnessIf you found this interview valuable, please consider liking, commenting, and sharing it with friends and family who can benefit from these fitness insights!#LornaMarieFitness #BBCRadioNottingham #Interview #HealthAndFitness #SubscribeNow13 min - #37 - Q&A - Healthy carbs for meals, bracing the core, improving your power & agility & more!
Q&A - Healthy carbs for meals, bracing the core, improving your power & agility & more!
If you enjoy this episode, please like/share & subscribe so we can help more people improve their wellbeing!
If you want to work with me, our next intake for our 6 Week Reboot starts on 18th September, head to www.lornamariefitness.co.uk to apply! I hope you enjoy this episode.
Please like and subscribe if you got value from this.
See you soon!
Lorna x
22 min - THE SEPTEMBER RESET
It’s the 1st of September - time to hit the reset button and work on YOU! Here are 4 quick tips to help.
If you enjoy this episode, please like/share & subscribe so we can help more people improve their wellbeing! If you want to work with me, our next intake for our 6 Week Reboot starts on 18th September, head to www.lornamariefitness.co.uk to apply!
I hope you enjoy this episode. Please like and subscribe if you got value from this.See you soon!Lorna x9 min - #36 - Q&A - getting your mojo back after Summer, curbing the sweet tooth, best cereals & more!
Q&A - getting your mojo back after Summer, curbing the sweet tooth, healthiest breakfast cereals, scale weight isn’t the best measure of progress & more!
If you want to work with me, our next intake for our 6 Week Reboot starts on 18th September, head to www.lornamariefitness.co.uk to apply!I hope you enjoy this episode. Please like and subscribe if you got value from this.See you soon!Lorna x26 min - #35 - Q&A - Building Mental Strength, How To Get The Best Results, Calorie Counting, Staying On Track When Away With Work & more!
Q&A - Building Mental Strength, How To Get The Best Results, Calorie Counting, Staying On Track When Away With Work & more!
If you want to work with me, our next intake for our 6 Week Reboot starts on 18th September, head to www.lornamariefitness.co.uk to apply!
I hope you enjoy this episode. Please like and subscribe if you got value from this.
See you soon!
Lorna x
37 min - #34 - Q&A - Overdoing exercise, digestion on holiday, protein powder recommendations, watch tracker accuracy & more!#34 - Q&A - Overdoing exercise, digestion on holiday, protein powder recommendations, watch tracker accuracy & more!
If you want to work with me, our next intake starts on 18th September, please head over to www.lornamariefitness.co.uk or message me over on Facebook or Instagram.
Or if you just enjoyed the episode, please hit that follow button or share with a friend! (Or both! Haha!)
x
27 min
About Lorna Marie Fitness Podcast
From the publisher's feed
Welcome to the Lorna Marie Fitness Podcast! We talk all things fitness, health, mindset and lifestyle to help you become fitter, healthier and happier. I help busy people who lack time, motivation and…
self-belief to look and feel great again! If you want to work with me, head over to lornamariefitness.co.uk. In the meantime, I hope you enjoy this podcast!