Losing Weight

Losing Weight

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Losing Weight episodes

  • 031: Mike Szczesniak || High Performance Is Built On Health

    Mike is an entrepreneur, consultant, and coach certified through the High Performance Institute. He is the President and Head Coach at The Results Engine, where he helps door-to-door sales professionals scale their production and increase commissions by a minimum of 30% in 60 days or less. He is also the host of top-rated podcast - The Results Engine Podcast.

    In this episode, you'll learn…

    • How to get extreme clarity, and why that's so important
    • Why health and self-care isn't a luxury
    • The critical importance of getting out of your comfort zone
    • And so much more!

    Connect with Mike

    • https://www.mikeszczesniak.com/
    • https://www.linkedin.com/in/mikeszczesniak/
    • https://www.instagram.com/mikeszczesniak/
    • https://www.facebook.com/mikeszczesniak

    Connect with Rusty

    • RustyOsborne.com
    • instagram.com/thecoachrusty
    43 min
  • 030 || The Only Way to Build Discipline for Permanent Weight Loss

    Have you done Whole30? 75 Hard? Weight Watchers? And now you don't have the results from those programs? Then your discipline needs development. Listen to this full episode for the only way we've seen discipline develop consistently for every client we've worked with.

    Connect with Rusty

    • RustyOsborne.com
    • instagram.com/thecoachrusty
    15 min
  • 029: Austin Pancner || Why Your Environment Dictates Your Weight Loss

    Austin Pancner is the founder and CEO of The Functional Musician, an online company that helps musicians live and perform without pain. As an international coach, he has worked with a wide range of instrumentalists and professions from freelancers, orchestral musicians, students, jazz musicians, weekend warriors, and rock stars.

    In this episode, you'll learn…

    • The critical importance of environment on your health journey
    • How his clients make more money after getting their health together
    • Why we're so addicted to junk food
    • And so much more!

    Connect with Austin

    • https://www.instagram.com/thefunctionalmusician/
    • http://www.thefunctionalmusician.com

    Connect with Rusty

    • RustyOsborne.com
    • instagram.com/thecoachrusty
    49 min
  • 028 || 3 Badass Brain Boosting Hacks

    Got brain fog? Fatigue? Or you feel alright and want to take it up a notch? This episode is for you! These brain-boosting hacks are gamechangers for our high-performing clients, and they'll work for you too.

    Connect with Rusty

    • RustyOsborne.com
    • instagram.com/thecoachrusty
    13 min
  • 027: Josh Price and Scott Rammage || Get Results Now - The Power Of Accountability

    Josh Price and Scott Rammage are co-owners of VAs For Gyms and Media Machine, helping businesses leverage virtual assistants to buy back their time. They also have owned multiple fitness businesses and have worked with clients for years on improving life in every area.

    In this episode, you'll learn…

    • How to use mental models to upgrade your life
    • The importance of accountability and close relationships
    • How improving your mindset around ice cream can make you more money
    • And so much more!

    Connect with Josh and Scott

    • https://www.instagram.com/vasforgyms/
    • www.vasforgyms.com
    • Facebook - https://www.facebook.com/groups/brotherhoodoffatherhood

    Connect with Rusty

    • RustyOsborne.com
    • instagram.com/thecoachrusty
    58 min
  • 026 || It's Not Ok

    Sometimes, we need a little motivation. Because we aren't always feeling "ready" to change, and that's ok. Sometimes, we just need a little extra push.

    Connect with Rusty

    • RustyOsborne.com
    • instagram.com/thecoachrusty
    7 min
  • 025: Zach White || Creating Courage, Crushing Comfort, and a 6 Minute Mile

    Zach White is a world-renowned career coach for engineers, and has worked with engineers at all levels from dozens of top companies (Apple, Google, and General Motors, and more) to escape burnout and achieve breakthrough results. Zach is the founder and CEO of OACO, a fast growing company with unique and proven coaching programs exclusively for engineers. He also hosts The Happy Engineer Podcast, where listeners discover the steps to Engineering success through expert interviews, and Zach's own transformational framework the Lifestyle Engineering Blueprint. Zach believes that a strong mind, which is necessary for career growth, exists inside a strong body, and he includes a dedicated focus on health and vitality in all his coaching programs for engineers.

    In this episode, you'll learn…

    • How fear is keeping you from losing weight
    • How to avoid rock bottom and prevent health issues in your life
    • Utilizing inertia to lose weight for good
    • And so much more!

    Connect with Zach

    • https://oasisofcourage.com/
    • https://www.instagram.com/oasisofcourage/
    • https://www.linkedin.com/in/zach-white-engineer-career-growth-coach-oaco-lifestyle-engineering/

    Connect with Rusty

    • RustyOsborne.com
    • instagram.com/thecoachrusty
    50 min
  • 024 || Fat Leads To Pain, Pain Leads To Anger...

    Feeling the effects of aging? Seeing it in the people around you too? What does it take to prevent those issues from causing disease and discomfort in your own life? 2 simple steps.

    Connect with Rusty

    • RustyOsborne.com
    • instagram.com/thecoachrusty
    11 min
  • 023: Gavin McHale || What The Fitness Industry Doesn't Tell You

    Gavin McHale is founder and CEO of Maverick Coaching Academy, on a mission to fix the broken fitness industry. From pro hockey player to personal trainer to business coach of personal trainers, he knows what it takes to make changes stick for himself and his clients.

    In this episode, you'll learn…

    • How to get amazing results in your health
    • Why you shouldn't hire a personal trainer
    • How to recognize and stop your overeating habits
    • And so much more!

    Connect with Gavin

    • https://www.instagram.com/gavinmchale1/
    • http://www.maverickcoachingacademy.ca

    Connect with Rusty

    • RustyOsborne.com
    • instagram.com/thecoachrusty
    58 min

About Losing Weight

From the publisher's feed

Rusty Osborne is not just another fit guy telling you to count calories and work out harder. After being the fat guy his whole life, then losing 85lbs (and keeping it off), he's helped men all over…