After four months adrift in the Pacific Ocean in the 1970’s, Marilyn and Maurice Bailey’s survival hinged on their ability to stay mentally resilient. Psychologist George Bonanno and journalist Sophie Elmhirst break down why resilience doesn’t always mean sheer optimism and thick skin and what traits we can embody to feel more resilient through life’s ups and downs.

Learn More: https://viewpointsradio.org/lost-at-sea-a-story-of-survival-and-the-science-of-resilience

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