It’s a bit wild out here wolf & it can all be a bit too much.

As someone who has been Diagnosed with two separate auto immune diseases I have been getting a lot of calls and concerns from loved ones in my community about my health. And I realize that if I was going through those type of trying situations where people mean well but are not really helping me feel better that other wolves may be going through the same thing.

I curated some tips & insights for anyone who is freaked out about the virus pandemic.

✨Learn how to show up and hold space for yourself if you are diagnosed with an autoimmune disease or have a compromised immune system

✨ learn how to show up and hold space for a loved one that has a compromised immune system

Here are the resources mentioned in the episode

💕MEDITATION - to boost your immune system

https://podcasts.apple.com/us/podcast/lobaland/id1358095603?i=1000467322366

💕AFFIRMATIONS - to keep your mind centered

https://youtu.be/1N44k3CgkRI

💕EMOTIONAL FREEDOM TAPPING

What it is

https://youtu.be/JiD72cZ5mcU

💕(EFT) - release fear and stress on the body

https://youtu.be/heQvpti4uvo

💕ACTIVE WATER - to stay hydrated

https://www.yogiapproved.com/health-wellness/how-to-drink-water-stay-hydrated-the-ayurvedic-way/

💕EXFOLIATE & MOISTURIZER- to add a protective layer to your skin

Body scrub: www.loba-land.com/

Body butter: https://delajipi.com/body-butters/tranquilo

Again feel free to reach out on Instagram if you need any more resources: @lotuslaloba

PLEASE SHARE THIS WITH AS MANY WOLVES AS YOU CAN - SPREAD LOVE & LIGHT

Happy March Wolf!

As requested I’ve created another guided meditation for you this month! This meditation is all about awakening & aligning your chakras for Spring.

This is the time to begin preparing launches of any kind, especially if you are a creative. I felt there was no better way than tapping into the energy within.

Relax, focus & enjoy! Let me know below how it resonates for you! Be sure to follow me on IG: @lotuslaloba & @lobalandbeauty for more intentional tips, techniques & tools!

Love you to the moon & back -🐺💕

Hi wolves!

I wanted to give some love to you all for the month of February. At times we may feel triggered by the way we think we are supposed to receive love from others especially. Moving through those expectations can easily make us feel that we are out of alignment with love.

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This meditation will guide you back to your divine truth: LOVE IS EVERYWHERE 💕

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We use breathwork + intention setting to go over a 3 part affirmation to cleanse, realign & activate each of the 7 main chakras.

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Music is in the frequency 528hz: this is the frequency of love & has been known to heal damaged DNA. It also vibrates health & longevity by elevating your heart energy to be in harmony with Divinity.

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LMK in the comments how you liked this meditation. This could become a monthly situation 😉

MATCHA & CHILL// this weekend I will be at Cha Cha on broome just hanging out, sipping matcha & vibing with the #wolfmoon energy.

I wanted to be somewhere I enjoy for this new moon energy especially because it symbolizes the wolf. I figured you may want to hang with?

I’ll have my deck & selected pre-ordered products with me other than that come through and hang. They have WiFi so if you want to bring your laptop that’s cool too. Sat: 3-7p // Sun 2-5p

First wolf on each day will get a matcha on me 💕

Hey Wolves it’s time to get sexy!

We are continuing our #hotwolfsummer by tapping into our sex appeal this week!

In this episode:

🍵 MATCHA Is Sexy

Learn 3 bomb benefits that Matcha provides for your skin & confidence!

Lets go on a Matcha date! Reach out to me if your in the NYC area I take you to my favorite Matcha spot so you can try it out and we can connect more!

⚡️What is sex appeal

⚡️How to tap into the power sexiness brings you

⚡️CPR Method: to activate your sexy side with ease!

✨MATCHAMANTRA: I AM A JUICY DELICIOUS ATTRACTOR OF ALL PLEASURE

It’s finally here Wolves!!! LobaLand Membership platform is now live Join today!!!

https://www.patreon.com/lobaland

Intention Tour: https://instagram.com/empressincarnated?igshid=14b5vs9jm46mm

VIBE SESSIONS: https://www.eventbrite.com/e/vibe-sessions-presents-hotgirlsummer-tickets-66589076721?ref=eios

Be sure to subscribe, comment, rate & share this episode #LobaLand & check me out of IG: @lobaland 💕

SIGN UP for my email list

LobaLand.com

Shop all my Magical Self Care products, Read my WOLFMOTHER blog, get freebies & more!

Happy August Wolves!

It’s officially #hotwolfsummer in LobaLand!! This month we will be talking about how to KTSE of feeling your best even after summer leaves.

In this episode:

🍵 MATCHA MOVES

Learn 3 amazing benefits that Matcha provides for the physical body!

Lets go on a Matcha date! Reach out to me if your in the NYC area I take you to my favorite Matcha spot so you can try it out and we can connect more!

⚡️What is Body Positivity

⚡️How to tap into the power of loving your body from a spiritual POV

⚡️CPR Method: to activate true self love of your physical body

✨MATCHAMANTRA: I AM A LIVING MASTERPIECE SCULPTED BY DIVINITY HERSELF.

It’s finally here Wolves!!! LobaLand Membership platform is now live Join today!!!

https://www.patreon.com/lobaland

Intention Tour: https://instagram.com/empressincarnated?igshid=14b5vs9jm46mm

VIBE SESSIONS: https://www.eventbrite.com/e/vibe-sessions-presents-hotgirlsummer-tickets-66589076721?ref=eios

Be sure to subscribe, comment, rate & share this episode #LobaLand & check me out of IG: @lobaland 💕

SIGN UP for my email list

LobaLand.com

It’s finally here Wolves!!! LobaLand Membership platform is now live Join today!!!

https://www.patreon.com/lobaland

Be sure to subscribe, comment, rate & share this episode #LobaLand & check me out of IG: @lobaland 💕

SIGN UP for my email list

LobaLand.com

Hey Wolves this episode we explore how Love Liberates!!!! Love is a universal limitless energy that we can all tap into at any time in our life and we’re gonna go over how to do that in this episode!

In this episode:

🍵 MATCHA ACTIVATES LOVE

I give a quick manifestation tip that you can use of how matcha brings more love into your life

Lets go on a Matcha date! Reach out to me if your in the NYC area I take you to my favorite Matcha spot so you can try it out and we can connect more!

⚡️Why Love Liberates via Dr. Maya Angelou

⚡️How our ancestors tap into love to continue moving forward with hope

⚡️CPR Method: to access love & the freedom it brings

✨MATCHAMANTRA: I AM LIBERATED BY LOVE

Dr. Angelou on Love

https://youtu.be/p8Gv7PwyeCk

It’s finally here Wolves!!! LobaLand Membership platform is now live Join today!!!

https://www.patreon.com/lobaland

Be sure to subscribe, comment, rate & share this episode #LobaLand & check me out of IG: @lobaland 💕

SIGN UP for my email list

LobaLand.com

Hey Wolves this episode we explore more on FREEDOM!!!! There are so many simple ways that we can explore freedom and we will go over a few of them today.

In this episode:

🍵 FREEDOM THROUGH MATCHA

Lets go on a Matcha date! Reach out to me if your in the NYC area I take you to my favorite Matcha spot so you can try it out and we can connect more!

⚡️Why exploring FREEDOM is crucial as a WOC/POC

⚡️How to identify what your FREEDOM looks like

⚡️CPR Method: to experience more freedom in your life

✨MATCHAMANTRA: I AM FREE BY DIVINE RIGHT.

It’s finally here Wolves!!! LobaLand Membership platform is now live Join today!!!

https://www.patreon.com/lobaland

Be sure to subscribe, comment, rate & share this episode #LobaLand & check me out of IG: @lobaland 💕

SIGN UP for my email list

LobaLand.com

Hey Wolves this episode welcomes us into JULY!!!! This month is all about FREEDOM!!

We will talk about all the way in which we can show up and express more freedom in our lives!!!! Get ready wolves!

In this episode:

🍵 Poppin Rose Matcha Iced Lattes on Queens

Lets go on a Matcha date! Reach out to me if your in the NYC area I take you to my favorite Matcha spot so you can try it out and we can connect more!

⚡️Why I had to dip out in June

⚡️How to cosmically set your month up to win

⚡️What to expect on the new MEMBERSHIP PLATFORM!!!!

✨MATCHAMANTRA: I AM FREE IN ALL POSSIBLE WAYS

It’s finally here Wolves!!! LobaLand Membership platform is now live Join today!!!

https://www.patreon.com/lobaland

Be sure to subscribe, comment, rate & share this episode #LobaLand & check me out of IG: @lobaland 💕

SIGN UP for my email list

LobaLand.com