Victoria Icenhower welcomes Kat Devereaux to discuss her path to becoming a therapist and her personal experiences with trauma and PTSD. The conversation delves into the impact of neurodivergence on mental health, recognizing the need for therapy, and the importance of finding the right therapist. They explore the role of humor and safety in sessions, defining healthy relationships, and the significance of communication and emotional literacy. The episode emphasizes setting boundaries and breaking negative patterns to foster healthier relationships, concluding with building a supportive therapy practice.

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➡ DON’T FORGET

#sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.

📆 Book a complimentary clarity call with Victoria
Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support.

😍Loving the show? Hit subscribe/follow & leave a review - so you don’t miss out on more episodes!

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Victoria highlights a recent exciting endeavor and how it came about! This episode also includes overcoming fear and making pivotal decisions, encouraging listeners to embrace personal growth through New Year's resolutions. She discusses the importance of letting go of the past to welcome new opportunities and offers insights into intentional dating to find the right partner. The episode emphasizes the significance of a fresh start by cleaning up social media and personal life, making meaningful connections, and setting intentions. Victoria highlights the necessity of setting boundaries for self-discipline and cutting ties with unproductive relationships.

Support the show

------------------------------------------

➡ DON’T FORGET

#sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.

📆 Book a complimentary clarity call with Victoria
Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support.

😍Loving the show? Hit subscribe/follow & leave a review - so you don’t miss out on more episodes!

Music by FinishingPointTech on Pixabay

Victoria Icenhower welcomes Irina to explore the fundamentals of manifesting, discussing how fear and obstacles can impact the process. They delve into becoming an energetic match to desires and the importance of setting intentions while balancing opportunities. The conversation highlights the value of coaching and taking action, offering insights into empowering one's manifestation journey.

Support the show

------------------------------------------

➡ DON’T FORGET

#sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.

📆 Book a complimentary clarity call with Victoria
Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support.

😍Loving the show? Hit subscribe/follow & leave a review - so you don’t miss out on more episodes!

Music by FinishingPointTech on Pixabay

Victoria welcomes Karine Beddard to discuss her journey to sex positivity, beginning with the impact of a fundamentalist upbringing and discovery through Playboy Radio. They explore redesigning relationships and the emotional contrasts between old and renovated dynamics. Topics include monogamy challenges, societal expectations, safety in communication, and fostering safe conversations. The episode delves into overcoming shame, the benefits of masturbation, and unlearning harmful programming.

Support the show

------------------------------------------

➡ DON’T FORGET

#sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.

📆 Book a complimentary clarity call with Victoria
Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support.

😍Loving the show? Hit subscribe/follow & leave a review - so you don’t miss out on more episodes!

Music by FinishingPointTech on Pixabay

DISCLAIMER: There are topics covered in this episode that highlight suicide and PTSD.Victoria welcomes Brian Livingston and dives into his backstory, including his transition from policing to entrepreneurship and the mental health challenges he faced. They explore the power of vulnerability in seeking support and deconstruct the alpha mentality. Brian shares strategies for self-care amidst a busy schedule, and they discuss the inadequacies in mental health support systems. The episode concludes with a focus on expanding community support and uplifting messages.

Support the show

------------------------------------------

➡ DON’T FORGET

#sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.

📆 Book a complimentary clarity call with Victoria
Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support.

😍Loving the show? Hit subscribe/follow & leave a review - so you don’t miss out on more episodes!

Music by FinishingPointTech on Pixabay

Victoria Icenhower welcomes Eva Meichorre to discuss her journey with hypermobility spectrum disorder and challenge the "no pain, no gain" philosophy. They delve into women's unique challenges in fitness and the importance of the mind-body connection, addressing the issue of information overload and the need to listen to one's body. They explore embracing seasons of change in fitness and life, trusting body signals, and the impact of social media on fitness goals.

Support the show

------------------------------------------

➡ DON’T FORGET

#sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.

📆 Book a complimentary clarity call with Victoria
Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support.

😍Loving the show? Hit subscribe/follow & leave a review - so you don’t miss out on more episodes!

Music by FinishingPointTech on Pixabay

Victoria Icenhower welcomes James Preece to discuss t the evolution of dating. They delve into the importance of kindness, and taking action in dating, while exploring self-love, personal growth, and what women seek. The episode emphasizes the power of simple gestures, recognizing true love, and maintaining consistency.

Support the show

------------------------------------------

➡ DON’T FORGET

#sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.

📆 Book a complimentary clarity call with Victoria
Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support.

😍Loving the show? Hit subscribe/follow & leave a review - so you don’t miss out on more episodes!

Music by FinishingPointTech on Pixabay

Victoria Icenhower is joined by Darlene Shenier for an enlightening conversation on self-confidence and personal growth. They delve into techniques for enhancing client comfort in photography and the pivotal role of self-recognition in building confidence. Darlene shares her journey, highlighting the importance of risk-taking and its impact on self-worth. The discussion also touches on finding supportive communities and breaking negative patterns to lead a more positive life.

Support the show

------------------------------------------

➡ DON’T FORGET

#sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.

📆 Book a complimentary clarity call with Victoria
Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support.

😍Loving the show? Hit subscribe/follow & leave a review - so you don’t miss out on more episodes!

Music by FinishingPointTech on Pixabay

Victoria Icenhower celebrates the 10th episode of Love&Lattes with a sweet love story from thousands of miles in the sky along with insights on how travel and breakups can foster growth. She discusses the role of intimacy, touch, and emotional comfort in relationships. The episode explores the importance of communicating needs and the power of emotional release. Victoria emphasizes self-awareness over seeking external validation and shares upcoming plans, coaching sessions, and future episodes.

Support the show

------------------------------------------

➡ DON’T FORGET

#sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.

📆 Book a complimentary clarity call with Victoria
Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support.

😍Loving the show? Hit subscribe/follow & leave a review - so you don’t miss out on more episodes!

Music by FinishingPointTech on Pixabay

Victoria Icenhower welcomes Tiffany to discuss her focus on sexual wellness for cancer survivors. They delve into the often-overlooked topic of sexual health in cancer survivorship, exploring how treatments impact sexual function and intimacy. The episode covers approaches to sexual dysfunction, self-care practices, and the benefits of self-pleasure.

Support the show

------------------------------------------

➡ DON’T FORGET

#sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.

📆 Book a complimentary clarity call with Victoria
Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support.

😍Loving the show? Hit subscribe/follow & leave a review - so you don’t miss out on more episodes!

Music by FinishingPointTech on Pixabay