Love & Lattes

Hormone health is often misunderstood — and for many women, that confusion can feel frustrating, isolating, or even disempowering. In this episode, we’re unpacking the truth about women’s hormones, PCOS, and why understanding your body is the foundation for living a more confident, energized, and limitless life.

Victoria is joined by Dr. Ami, a board-certified pharmacotherapy specialist and holistic hormones pharmacist, who blends medical expertise with lived experience to help women take control of their hormone health. 

Together, we explore how hormones impact everything from mood and energy to self-trust and long-term wellness — and how women can move from feeling overwhelmed to feeling empowered in their own bodies.

CONNECT WITH DR AMI:

Instagram: https://www.instagram.com/holistic.hormones.pharmacist

Website: www.dramipharmacist.com

Email: [email protected]

Support the show

------------------------------------------

➡ DON’T FORGET

 #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   

📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. https://theselflovescientist.mailchimpsites.com/

😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! 

Music by FinishingPointTech on Pixabay

We are taught how to perform but not how to feel safe, present, or connected in sex.

In this solo episode of Love & Lattes, Victoria explores what most of us were never taught about sex and how these missing conversations impact intimacy, desire, and emotional connection in our relationships.

If you’ve ever felt disconnected, self-conscious, or unsure why sex that “looks good” doesn’t always feel fulfilling, this conversation is for you.

☕

Support the show

------------------------------------------

➡ DON’T FORGET

 #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   

📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. https://theselflovescientist.mailchimpsites.com/

😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! 

Music by FinishingPointTech on Pixabay

Healing isn’t always soft lighting and journal prompts. Sometimes it’s burnout, boundaries, rebuilding after heartbreak, and learning how to trust yourself again.

In this raw and honest conversation, Victoria is joined by Laura Ferri — author, coach, and founder of My Inner Struggle — to talk about what healing really looks like when life cracks you open. 

They dive into motherhood, dating after chaos, financial pressure, self-worth, boundaries, and the messy middle of becoming the woman you’re meant to be.

True growth isn’t polished or perfect — it’s real, uncomfortable, and deeply transformative. 

Support the show

------------------------------------------

➡ DON’T FORGET

 #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   

📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. https://theselflovescientist.mailchimpsites.com/

😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! 

Music by FinishingPointTech on Pixabay

In this empowering episode, Victoria is joined by speaker and podcast host Maggie Boillot about breaking free from toxic relationships and reclaiming your sense of self. 

Together, they explore the power of self-compassion, awareness, and the courage it takes to admit, “I don’t like this anymore.” 

Maggie shares why the hardest decisions are often the most life-changing—and how choosing yourself can open the door to confidence, clarity, and a life that finally feels aligned.

Support the show

------------------------------------------

➡ DON’T FORGET

 #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   

📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. https://theselflovescientist.mailchimpsites.com/

😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! 

Music by FinishingPointTech on Pixabay

In this re-shared conversation, Victoria Icenhower sits down with dating expert James Preece to unpack what modern dating really requires—and why so many people feel disconnected despite having endless options.

Together, they explore the importance of kindness, consistency, and intentional action in dating, while breaking down what women truly seek in healthy, fulfilling relationships. 

James shares insights on recognizing genuine connection, the power of simple gestures, and how self-love and personal growth directly impact dating success.

Support the show

------------------------------------------

➡ DON’T FORGET

 #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   

📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. https://theselflovescientist.mailchimpsites.com/

😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! 

Music by FinishingPointTech on Pixabay

Why are women so obsessed with Heated Rivalry—and what does it reveal about desire, intimacy, and modern romance?

In this solo episode of Love & Lattes, Victoria breaks down why Heated Rivalry has captured the attention of women everywhere—and why it goes far beyond hockey, rivals, or spice.

This isn’t a book review. It’s a psychological and emotional deep dive into female desire,  gaze, and why stories rooted in emotional availability, rivalry, and being chosen feel intoxicating.

Support the show

------------------------------------------

➡ DON’T FORGET

 #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   

📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. https://theselflovescientist.mailchimpsites.com/

😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! 

Music by FinishingPointTech on Pixabay

What if PMS, mood swings, and hormonal imbalance weren’t something women just had to “live with”?

In this episode of Love & Lattes, I’m joined by the founders of Two Moons—a doctor and a lawyer turned best friends—who are changing the conversation around women’s hormonal health through the power of seed cycling and cyclical living.

We dive into why so many women are told their symptoms are “normal,” how nutrition and plant-based support can gently restore balance, and why understanding your menstrual cycle can unlock more energy, clarity, confidence, and joy—both personally and professionally.

If you’ve ever felt disconnected from your body, frustrated by PMS, or curious about natural hormone support—this episode is for you.

TRY TWO MOONS TODAY: https://twomoonshealth.co/

Support the show

------------------------------------------

➡ DON’T FORGET

 #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   

📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. https://theselflovescientist.mailchimpsites.com/

😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! 

Music by FinishingPointTech on Pixabay

In this empowering episode, Victoria chats with Larisa Makuch, transformational coach, speaker, CEO of Abundance Academy, and author of Stop Procrastinating Your Life Away, to unpack why so many high-achieving women and entrepreneurs still feel stuck despite their ambition.

Larisa shares her science-meets-soul approach to breaking through mental blocks, overcoming procrastination, and stepping fully into your most empowered self. 

Together, they explore what procrastination is really rooted in, how mindset patterns keep us playing small, and what it takes to create momentum aligned with purpose and abundance.

Support the show

------------------------------------------

➡ DON’T FORGET

 #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   

📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. https://theselflovescientist.mailchimpsites.com/

😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! 

Music by FinishingPointTech on Pixabay

If you’ve ever felt like you’re doing all the “right” things in relationships — healing, setting boundaries, communicating — yet love still feels just out of reach, this episode is for you.

In today’s episode of Love & Lattes, Victoria breaks down three often overlooked ways we accidentally push love away without realizing it. These patterns don’t come from being “too much” or not enough — they come from self-protection, survival, and learned behaviors that once kept us safe.

This episode is will help you shift toward deeper connection, reciprocity, and emotional safety.

Get ready to open yourself to the love you desire.

Support the show

------------------------------------------

➡ DON’T FORGET

 #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   

📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. https://theselflovescientist.mailchimpsites.com/

😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! 

Music by FinishingPointTech on Pixabay

In this radiant episode, Victoria sits with Amanda Reece, founder of Amandafesting — a wellness movement designed to help women manifest joy, confidence, and connection. 

After overcoming cervical cancer, stage 4 endometriosis, and years of pain, Amanda shares how her healing became a mission: to make wellness accessible and empowering for all women. 

Together, they explore how to turn pain into purpose, attract aligned relationships, and create a life that feels as good as it looks — one intention at a time.

Support the show

------------------------------------------

➡ DON’T FORGET

 #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   

📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. https://theselflovescientist.mailchimpsites.com/

😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! 

Music by FinishingPointTech on Pixabay