Love & Lattes
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Love & Lattes episodes

  • Healing After Narcissistic Abuse: Reclaiming Your Confidence with Jordan Murphy

    What does it really take to rebuild your life after narcissistic abuse?

    In this episode of Love & Lattes, Victoria sits down with Jordan Murphy, host of the 5-star podcast Her Voice Matters and founder of Her Voice Matters Academy, to explore the powerful journey of healing after toxic and manipulative relationships.

    Jordan shares insights on the subtle signs of narcissistic abuse many women overlook, why these dynamics can be so difficult to leave, and how women can begin reclaiming their voice, confidence, and sense of self.

    If you’ve ever questioned your reality in a relationship, struggled to trust yourself again after emotional manipulation, or wondered what healing after narcissistic abuse truly looks like, this conversation offers validation, tools, and hope for the next chapter.

    Connect with Jordan, Tune into Her Voice Matters Podcast & MORE! https://stan.store/jmurphy

    Support the show

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    ➡ DON’T FORGET

     #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   

    📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. https://theselflovescientist.mailchimpsites.com/

    😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! 

    Music by FinishingPointTech on Pixabay

    29 min
  • Self Love, Solo Travel & Learning to Trust Yourself

    In this episode of Love & Lattes, Victoria reflects on what getting lost in Costa Rica taught her about self-love, growth, trust, and becoming. She shares the truth behind pushing yourself (with love) in what we percieve as "different, scary" situations that are actually apart of your character development..  sometimes the detours we resist are the very things that redirect us toward the life we’ve been asking for.

    If you’ve been feeling uncertain, stuck, disconnected, or afraid to take your next step… this episode is your reminder that maybe you’re not lost at all.

    Maybe you’re being redirected.

    Support the show

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    ➡ DON’T FORGET

     #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   

    📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. https://theselflovescientist.mailchimpsites.com/

    😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! 

    Music by FinishingPointTech on Pixabay

    15 min
  • How Men Can Become Better Lovers with Gareth Pickering

    In this episode, Victoria welcomes Gareth Pickering, a men’s relationship and sex coach, to explore how relationships and sexuality can become tools for personal growth and awakening. 

    They discuss practical strategies for men to embrace their desires, communicate openly, and become better lovers, while also exploring how partners can support them on this journey.

    Connect with Gareth:
    https://garethpickering.com/

    Support the show

    ------------------------------------------

    ➡ DON’T FORGET

     #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   

    📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. https://theselflovescientist.mailchimpsites.com/

    😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! 

    Music by FinishingPointTech on Pixabay

    37 min
  • Awakening Your Desire & Self Mastery with Lisa Beck

    In this episode of Love & Lattes, Victoria chats with Lisa Beck—author, TEDx speaker, and founder of I AM Lisa Beck—for a deeply nourishing conversation about desire, and the power of self-mastery.

    Lisa shares the neuroscience, sexual energetics, and ancient wisdom to help men and women reconnect with their bodies, awaken desire, and live from a place of truth and devotion. 

    Together, they explore what it really means to embody love, how our nervous system and sexual energy influence intimacy, and why reclaiming our inner fire is essential for deeper connection—with ourselves and others.

    Support the show

    ------------------------------------------

    ➡ DON’T FORGET

     #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   

    📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. https://theselflovescientist.mailchimpsites.com/

    😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! 

    Music by FinishingPointTech on Pixabay

    34 min
  • Stop Chasing the Fairytale & Create a Life YOU Love with Mandy

    What happens when the fairytale ends—or never truly begins?


    Victoria sits down with life coach and hypnotherapist Mandy to unpack the myths women are sold about love, success, and happiness. 

    From untangling “shoulds” and societal expectations to designing a life that actually feels aligned at any age, this episode is a permission slip to stop chasing the fantasy and start choosing yourself. 

    Support the show

    ------------------------------------------

    ➡ DON’T FORGET

     #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   

    📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. https://theselflovescientist.mailchimpsites.com/

    😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! 

    Music by FinishingPointTech on Pixabay

    29 min
  • Why Money Is One of the Biggest Reasons Couples Break Up with Foluke Olayele

    Money is one of the most common reasons couples fight—and one of the biggest reasons relationships break down. But is it really about the money… or what money represents?

    In this episode of Love & Lattes, Victoria sits down with financial coach, author, and founder of Hand In Hand Consulting, Foluke Olayele, for an honest conversation about the real reasons money creates so much tension in relationships. Together, they unpack how financial conflict often reveals deeper issues around trust, communication, control, safety, and shared values.

    This isn’t just a conversation about budgets or bills—it’s about emotional patterns, relationship dynamics, and how couples can stop letting money become the silent wedge between them. 

    If you’ve ever struggled to talk openly about finances in love, or want to build a healthier partnership around money, this episode offers wisdom you don’t want to miss.

    Support the show

    ------------------------------------------

    ➡ DON’T FORGET

     #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   

    📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. https://theselflovescientist.mailchimpsites.com/

    😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! 

    Music by FinishingPointTech on Pixabay

    32 min
  • The Power of Pleasure & Improving Intimacy with Rosie Rees

    Victoria chats with Yoni Queen Rosie Rees, founder of Yoni Pleasure Palace, as they dive into the transformative power of pleasure, intimacy, and self-awareness in relationships.

    Rosie shares insights on how cultivating self-pleasure and sexual confidence can deepen connections, enhance intimacy, and empower both individuals and couples. Discover practical tips for exploring desire without shame, building better communication around sexuality, and creating more fulfilling, connected partnerships.

    Whether you’re single, dating, or in a long-term relationship, this conversation will inspire you to embrace your sexuality, nurture your connection with yourself, and enhance intimacy in every aspect of your life.

    Experience Pleasure like not other with YPP - Use code LOTUS as checkout for saving$$$: https://yonipleasurepalace.com/en-us

    Support the show

    ------------------------------------------

    ➡ DON’T FORGET

     #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   

    📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. https://theselflovescientist.mailchimpsites.com/

    😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! 

    Music by FinishingPointTech on Pixabay

    41 min
  • Building the Life You Deserve with Navi Bliss

    In this soulful episode of Love & Lattes, Victoria sits down with Navi Bliss for a heart-opening conversation about self-love, presence, and coming home to yourself.

    Together, they explore what it truly means to live from alignment rather than expectation, how to soften the inner noise that keeps us disconnected, and why self-love isn’t something we earn—but something we remember. 

    This episode weaves together intuition, self-trust, and conscious awareness, offering listeners gentle yet powerful reflections on healing, authenticity, and inner peace.

    Support the show

    ------------------------------------------

    ➡ DON’T FORGET

     #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   

    📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. https://theselflovescientist.mailchimpsites.com/

    😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! 

    Music by FinishingPointTech on Pixabay

    35 min
  • What An “Instagram Vacation” Teaches Us About Self-Love

    In this solo episode of Love & Lattes, Victoria shares what her time in the Caribbean revealed about self-love, femininity, softness, and slowing down. What looked like a beautiful beach trip on the outside became something much deeper.

    Victoria shares  how the Caribbean reflected back the woman she’s becoming — one who no longer rushes through beautiful moments, over-functions to feel worthy, or waits for someone else to give permission to take up space

    If you’ve been craving more softness, more confidence, more self-connection, and a deeper sense of peace in your everyday life, this episode is for you

    Support the show

    ------------------------------------------

    ➡ DON’T FORGET

     #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   

    📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. https://theselflovescientist.mailchimpsites.com/

    😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! 

    Music by FinishingPointTech on Pixabay

    27 min
  • From Self-Loathe to Self-Love: Healing Emotional Trauma with Jacquie

    Victoria is joined by Jacquie, a counselor with experience helping people heal from emotional trauma and abuse. 

    Jacquie shares her powerful journey from pain to peace and opens up about the inner shift from self-loathing to self-love. 

    Together, they explore how unresolved trauma shapes our relationships, self-worth, and inner dialogue.

    They discuss what it truly takes to reclaim your voice, rewrite your story, and make measurable, lasting change in your life.

    Support the show

    ------------------------------------------

    ➡ DON’T FORGET

     #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   

    📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. https://theselflovescientist.mailchimpsites.com/

    😍Loving the show? Subscribe & leave a review so you don’t miss out on more episodes! 

    Music by FinishingPointTech on Pixabay

    27 min

About Love & Lattes

From the publisher's feed

This is Love & Lattes — the podcast designed for women who are ready to stop settling and start living a life full of authentic love, confidence, and connection. I’m your host, Victoria…