Today I want to share four things that can help you transition from human doing to human being. I understand that life is a lot these days. Stress is off the charts. And if you are back to commuting, it is often difficult to unwind from the stressors of the day.

Today I want to share four things that can help you transition from human doing to human being. I understand that life is a lot these days. Stress is off the charts. And if you are back to commuting, it is often difficult to unwind from the stressors of the day. 

I encourage you to just close your eyes during this message. Placed your hands over your heart and really hear what I want to tell you today. Just being who you are will circulate empathy, compassion, kindness, and increase longevity in you and others. Be your authentic self.

I encourage you to just close your eyes during this message. Placed your hands over your heart and really hear what I want to tell you today. Just being who you are will circulate empathy, compassion, kindness, and increase longevity in you and others. Be your authentic self.

Comparison is the thief of joy. The qualities we are drawn to in other people have. nothing to do with physical traits. Hope and kindness take major precedent over what one may perceive as physical beauty. Kindness changes us. Hope inspires us.

Comparison is the thief of joy. The qualities we are drawn to in other people have. nothing to do with physical traits. Hope and kindness take major precedent over what one may perceive as physical beauty. Kindness changes us. Hope inspires us.

Self-efficacy helps us to execute and act on intentions. It allows us to successfully navigate challenging times, decrease stress and anxiety, and increase possibility. Use the early morning minutes and hours to exercise and act on your best intentions.

Self-efficacy helps us to execute and act on intentions. It allows us to successfully navigate challenging times, decrease stress and anxiety, and increase possibility. Use the early morning minutes and hours to exercise and act on your best intentions.

What rituals never fail you? Meditation, self-reflection . . . Shine your sacredness in this world. Use the rituals of self-care, self-acceptance to reinforce your peace and purpose. Stand for love and common humanity.

What rituals never fail you? Meditation, self-reflection . . . Shine your sacredness in this world. Use the rituals of self-care, self-acceptance to reinforce your peace and purpose. Stand for love and common humanity.