Love & Life Elevated

Love & Life Elevated

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Love & Life Elevated episodes

  • Give Yourself to Dharma

    Your dharma is your high calling, your purpose, vocation. There are four things I want to share with you about dharma - it's something that all of us are here to do. Put your dharma into the world and karma comes back to you.

    6 min
  • True Belonging

    True belonging is the practice of believing in and belonging to yourself. Risk being seens. Find others right where you are. You are not alone. Hold the vision of belonging to yourself.

    6 min
  • True Belonging

    True belonging is the practice of believing in and belonging to yourself. Risk being seens. Find others right where you are. You are not alone. Hold the vision of belonging to yourself.

    6 min
  • Rooted in Certainty

    There is so much upheaval going around right now that I just want to root myself deeper into peace, purpose, and truth. I invite you to recognize where upheaval has taken you away from your truth. Why not just be love, in all conditions? Deepen your certainty through loving yourself.

    7 min
  • Rooted in Certainty

    There is so much upheaval going around right now that I just want to root myself deeper into peace, purpose, and truth. I invite you to recognize where upheaval has taken you away from your truth. Why not just be love, in all conditions? Deepen your certainty through loving yourself.

    7 min
  • What Drives Us Towards Perfectionism

    Perfectionism is not the theme for 2022. Friends, often time we mask our so-called shame underneath the guise of perfectionism. I'm here to change that perspective and give you another perspective on making 2022 the best year yet.

    7 min
  • What Drives Us Towards Perfectionism

    Perfectionism is not the theme for 2022. Friends, often time we mask our so-called shame underneath the guise of perfectionism. I'm here to change that perspective and give you another perspective on making 2022 the best year yet. 

    7 min
  • Circulate Your Goodness

    Circulate your goodness and expose yourself to love and kindness. Show up with your heart out loud. When you do this, you encourage the production and release of endogenous opioids - the ones we produce in our bodies - helping to decrease inflammation and kill pain. Let's come together on this.

    9 min

About Love & Life Elevated

From the publisher's feed

Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone.