There are powerful physiological effects of optimism. Here's how to build optimism and make it your superpower. Get ripped with Optimism.

I Phub, You Phub, We All Phub. It's time to recognize that our phubbing is a problem, it is literally an addiction. It's time to put your phone away and be present. Here's why we need to break the cycle.

Manifestation MONDAY-How to transform your physical and material life with 3 words.

What gets us to do heroic things in life? What will it take to light your life up? Self Oppression to Divine Expression. Hot Versus Holy. Here are your tools for intrinsic motivation and your duty to move others into greatness.

Whether you are a prayer warrior or new to the consideration of the powerful possibility of prayer, this message is for you. Under the influence of prayer, stress hormones are lowered, your immune system becomes more popular and it lowers anger. Prayer saved my life, allow it to save yours.

We all have the ability to embody leadership but can we take the next step towards fully embracing this role and become a true leader? Here are seven qualities that ignite leadership that will revolutionize your success and your purpose.

The incredible power of our endocannabinoid system - what it can do for you and why you may be deficient. The endocannabinoid system is associated with balance in all areas of our life. When deficient, we may be suffering from lack of sleep and inflammation. Learn about the power of your endocannabinoid system.