You don't have to sit still to connect with Spirit. This is about the beauty and blessing of being alive. There is suddenness in life. We hear a lot about "sudden death." Today I want to talk about "sudden aliveness," those "aha" moments.

Create a ruckus wherever you go. Embrace whatever makes you come alive. Go out into the world and express that out loud. You are an activist for love. Allow that to express in and as you.

When you think of a leader or someone you give your trust to, who do you think of? Leadership doesn't require a title. Humanity doesn't connect with titles. We connect with people who emulate hope. What do you hunger to bring into the world? Be hope, unleashed.

It's not always easy to show up and be the best version of yourself. We have edges that we push - on one side - the edge of fear - to the other side, the edge of ecstasy. Common humanity and being a beacon for others lie somewhere in between these edges.

It's time to recognize that you are a force for change. Who you are is a superpower. Be that beacon. Stand up, stand out, shine your light. You are more than worth it.

Did you know that around 80%-85% of our over 45 thousand thoughts/day are negative or based in fear? And that of those thoughts around 90% are repeated thoughts, which control our beliefs. Today I am sharing three words that are one of the most powerful ways to disrupt limited beliefs.

It's truly amazing what prayer can do for us. This is about setting an intention and affirming who are you are. Setting healthy boundaries, inviting in optimum relationships.

Is there a time in your life when you gave your power away? One of the most important practices that we can do to help heal all of our histories, is forgiveness. We house memories that we have said or done or WISH we would have said or done, but we can FORGIVE. Forgive ourselves.

Picture exquisite peace and success and as your life right now. This is all about willpower and willingness. Whatever we seek in our lives comes from dedication, perseverance, and fortitude to stay convicted to our path and purpose.

This message is coming in hot. And this comes from my hero - from a time when I was about twelve years old. It is so important to surround yourself with a positive mentor. Live your full expression.