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Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening... more
FAQs about Love & Life Elevated:How many episodes does Love & Life Elevated have?The podcast currently has 1,499 episodes available.
May 04, 2021Creating a Pharmacy of OpportunityEvery morning we have the opportunity to create vibrancy. There is a spiritual momentum that wants to come through. Salvador Dali said, "I don't do drugs. I am drugs." Allow me to take you through a journey of visualizing your best life....more7minPlay
April 30, 2021Lean Into Kindness and Emotional ContagionWe are all going through something these days. I know how hard life can be. It isn't easy to show up and be kind. Yet, kindness is one of the top qualities we can and do emulate. The way that you show up, the energy you circulate, has a major impact on everyone around you....more6minPlay
April 29, 2021For the Love of Self ActualizationAre you devoted and passionate about your vocation - the work you do, about your life? We all need to know the direction our lives are headed. Abraham Maslow talks about self-actualization as the ONLY way to truly embody a life well-lived....more7minPlay
April 28, 2021Be a Dispeller of DarknessWhat is the first thing that comes to mind when you hear the word guru? A guru is a dispeller of darkness. Set an intention today to be your own guru. Enter through the doorway of common humanity....more6minPlay
April 27, 2021Growing From ExperienceFew would argue that this past year has been one of the toughest in our lifetimes. Moving forward, I believe we should focus on - highly functional relationships, detoxifying our lives, less victimhood, less complaining, greater compassion and vulnerability, and finally, forgiveness....more9minPlay
April 23, 2021Daily Discipline to Keep You on Your PathHaving a sacred word, or mantra, can help you navigate life and remember who you are. Sacred nature is innate for all beings. Do not filter your life. Have a saddhana in everything you do....more5minPlay
April 21, 2021This is What the World Needs NowGive yourself the opportunity to embody the expression of what makes you come alive. Show the world what is possible. Step in and be the grace. This is what the world needs today....more5minPlay
April 21, 2021What We Can Be We Must BeWe need to be the change we wish to see in the world. This is about finding the sacred in the ordinary. What is "safe," is risky. Push the envelope on what you think is ordinary. Begin each day with possibility....more8minPlay
April 20, 2021Prioritizing Your Self CareI'd like to invite you to consider getting outside of your comfort zone, outside your boundary, for self-care. Prioritize how you take care of and nurture your body, mind, soul, and emotions. Have a cause in your life that is "bigger" than you....more7minPlay
April 16, 2021Life Takes the Shape of Our ThoughtsWe recycled tens of thousands of thoughts each and every day. Life takes the shape of those thoughts, so why not enter into divergent thinking. Name it. Tame it. And lovingly release it....more6minPlay
FAQs about Love & Life Elevated:How many episodes does Love & Life Elevated have?The podcast currently has 1,499 episodes available.