Love & Life Elevated

Every morning we have the opportunity to create vibrancy. There is a spiritual momentum that wants to come through. Salvador Dali said, "I don't do drugs. I am drugs." Allow me to take you through a journey of visualizing your best life.

We are all going through something these days. I know how hard life can be. It isn't easy to show up and be kind. Yet, kindness is one of the top qualities we can and do emulate. The way that you show up, the energy you circulate, has a major impact on everyone around you.

Are you devoted and passionate about your vocation - the work you do, about your life? We all need to know the direction our lives are headed. Abraham Maslow talks about self-actualization as the ONLY way to truly embody a life well-lived.

What is the first thing that comes to mind when you hear the word guru? A guru is a dispeller of darkness. Set an intention today to be your own guru. Enter through the doorway of common humanity.

Few would argue that this past year has been one of the toughest in our lifetimes. Moving forward, I believe we should focus on - highly functional relationships, detoxifying our lives, less victimhood, less complaining, greater compassion and vulnerability, and finally, forgiveness.

Having a sacred word, or mantra, can help you navigate life and remember who you are. Sacred nature is innate for all beings. Do not filter your life. Have a saddhana in everything you do.

We need to be the change we wish to see in the world. This is about finding the sacred in the ordinary. What is "safe," is risky. Push the envelope on what you think is ordinary. Begin each day with possibility.

Give yourself the opportunity to embody the expression of what makes you come alive. Show the world what is possible. Step in and be the grace. This is what the world needs today.

I'd like to invite you to consider getting outside of your comfort zone, outside your boundary, for self-care. Prioritize how you take care of and nurture your body, mind, soul, and emotions. Have a cause in your life that is "bigger" than you.

We recycled tens of thousands of thoughts each and every day. Life takes the shape of those thoughts, so why not enter into divergent thinking. Name it. Tame it. And lovingly release it.