Love & Life Elevated

Love & Life Elevated

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Love & Life Elevated episodes

  • Discovering Life Purpose

    This is all about the daily moment by moment activities where purpose happens. Our purposes evolve and change as we do. One of the greatest things we can do to gain a sense of purpose is to be fully present in each moment.

    7 min
  • Finding Sacred in the Ordinary

    I've long been interested and fascinated, actually, with Abraham Maslow, and in particular, his Hierarchy of Being (Needs). This began for me back in India, over thirty years ago, and has stuck with me ever since. It's all about finding the sacred within the ordinary.

    7 min
  • Exercising Discipline

    We are all students of life. The beautiful thing about discipline is that as we build our days around being a student, we give rise to bliss; connecting consciously to what we know makes us feel great.

    7 min
  • Living With Intention and Attention

    I don't want to be informed. I want to be inspired. Find your way back to a space of grace. Release fear. Dampen anxiety. When you lose yourself and need to find your way back to your truth of being, set your intention and put your attention within.

    7 min
  • Practice Giving Rise to Purpose

    "There is more to life than increasing its speed." This is one of my favorite quotes from Gandhi and I want to unpack that with you today. This is about life cadence. It's about consistency and how that starts the flow of neurogenesis. I love this stuff.

    7 min
  • The Qualities that Leaders Embody

    Leaders have a vision for their lives. They have a passion coupled with purpose. They go all in. They lead with integrity and honesty. True leaders are trustworthy. They embody creativity and they are daring.

    7 min
  • Embody the Stoic Philosophy

    Keeping your center in "the storm" and being a broadcaster for peace, purpose, and possibility is the opportunity at hand. I believe that what really matters is what is going on inside of us. When we understand that we can be a more powerful presence for what is going on outside of us.

    7 min
  • Rise and Outshine Your Former Self

    There are two words that I cling two every single day. They are Greek words, stemming from some of the great Greek philosophers. They never fail to remind me of how I can live and lead my life every single day.

    7 min
  • How We Can Do More Good - Right Now

    Today's message is about taking any feelings of hopelessness and transforming them to empowering thoughts and actions. This is all about creating a growth mindset and what it can do for you and do for others.

    7 min
  • Engage Your Zeal for Health and Vitality

    At the age of twelve, something magical happened, a sort of Divine Intervention. It came in the form of a television program that I stumbled upon after faking sick to stay home from school. It took a while to fully sink in, but hence began my journey to wholeness, health, and vitality.

    8 min

About Love & Life Elevated

From the publisher's feed

Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone.

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