In this enlightening episode, Liz delves into the profound connection between Enneagram types and their approaches to food, unraveling the intricacies of how each type seeks to meet their fundamental needs. From the perfectionist Type One's struggle with restriction to the generous Type Two's tendency to prioritize others' needs over their own, Liz provides a comprehensive exploration of each type's relationship with food. With insights into the performative habits of Type Threes, the introspective struggles of Type Fours, and the minimalist tendencies of Type Fives, she guides listeners on a transformative journey. Offering tailored advice for each type, Liz encourages embracing a balanced and holistic approach to food, ultimately fostering a more compassionate and mindful relationship with one of life's essential pleasures.

Find the Complete Show Notes Here -> 

Resources:

DISCOVER YOUR ENNEAGRAM TYPING SESSION

HOW TO FIND YOUR ENNEAGRAM TYPE, a FREE guide

1:1 COACHING

In this candid episode, Liz explores the intricate and often challenging topic of food, dieting, and their complex intersections with self-worth. Reflecting on her own journey, Liz delves into the emotional aspects of eating and how the Enneagram has been instrumental in understanding her habitual patterns. Liz artfully weaves in Enneagram insights, particularly focusing on her journey as a Type Four, highlighting the core wound of disconnection and the pursuit of self-integration. Through vulnerability and self-reflection, Liz invites listeners to consider the deeper roots of their own relationships with food, urging a more compassionate and holistic approach. The episode resonates with authenticity, offering a space for introspection and a reminder that true connection begins with oneself.

Find the Complete Show Notes Here -> 

Resources:

DISCOVER YOUR ENNEAGRAM TYPING SESSION

HOW TO FIND YOUR ENNEAGRAM TYPE, a FREE guide

1:1 COACHING

In this entertaining and enlightening episode, Liz introduces the nine Enneagram types through the imaginative lens of a hypothetical wedding reception. Using the concept of a "Party Quirks" game, she vividly portrays each type as a wedding guest, highlighting their unique characteristics and roles. From the perfectionist party planner to the adventurous hype boy, listeners gain a captivating glimpse into the diverse worldviews and attributes of each Enneagram type. Liz's warm and insightful descriptions not only provide a fun introduction to the Enneagram but also underscore the value of embracing these differences as they contribute to the rich tapestry of life.

Find the Complete Show Notes Here -> 

Resources:

DISCOVER YOUR ENNEAGRAM TYPING SESSION

HOW TO FIND YOUR ENNEAGRAM TYPE, a FREE guide

1:1 COACHING

In this episode, Liz delves into the mysterious world of the Enneagram, a powerful personality system with ancient roots and a modern-day influence. She shares her own journey with the Enneagram, explaining how it's a transformative tool that helps you understand your patterns, liberate yourself from limitations, and find your true self. Liz's storytelling takes you on a journey of self-discovery, showing how the Enneagram can lead to deeper connections, compassion, and conflict resolution. Get ready to explore your inner world and embark on a path of authenticity, alignment, and fulfillment. Don't miss this episode – and if you're inspired, consider booking a Discovering your Enneagram type session on her website, ElizabethNewcomer.com. Join the Love Liz community and be a part of this transformative journey.

Find the Complete Show Notes Here -> 

Resources:

DISCOVER YOUR ENNEAGRAM TYPING SESSION

HOW TO FIND YOUR ENNEAGRAM TYPE, a FREE guide

1:1 COACHING

In this special episode, Liz celebrates the life and memory of her best friend Simone, who passed away in 2018. Simone was a Scorpio and Enneagram 8, known for her powerful zest for life and unwavering pursuit of truth.  Liz shares intimate stories of their friendship, from the dance floors of NYC night clubs to mind-blowing tarot card readings.  She reflects on the invaluable lessons she learned from Mona’s unapologetic and magnetic approach to life. Simone's fearless pursuit of truth, joy, and self-expression is a reminder to embrace our own power and refuse to settle for anything less.

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Resources:

1:1 COACHING

In this episode, Liz explores the nature of perfectionism and how it affects our lives. Drawing connections to the Enneagram personality system, she discusses the desire for control, a lack of trust, self-criticism, black-and-white thinking, and the pressure to be perfect.  Throughout the episode, Liz shares stories of how her idealism showed up in her acting career, and the importance of embracing imperfections and vulnerability. She encourages listeners to create space for themselves, let go of unrealistic expectations, and find peace in being authentic.

Find the Complete Show Notes Here -> 

Resources:

1:1 COACHING

In this poignant episode, Liz commemorates the 28th anniversary of her brother Andrew's untimely passing at the age of nine. She shares heartwarming anecdotes about Andrew, her first soulmate, and emphasizes the power of creativity, collaboration, and open dialogue in coping with grief. She reflects on her relationship with time and the fear of loss, ultimately encouraging listeners to shift their perspective from what's lost to what's gained. The episode serves as a touching reminder of enduring connections and the healing potential in embracing our emotions.

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Resources:

1:1 COACHING

In this episode, Liz delves into the patterns that can prevent us from achieving what we truly desire. She starts by discussing the concept of "want" and how we sometimes approach our dreams from a place of lack. Liz shares personal anecdotes, including her own experiences of putting people and things on pedestals, which ultimately led to unhealthy patterns in her life. She introduces the Enneagram personality system and explains how it helped her identify and change these patterns, leading her to true love and fulfillment. Liz emphasizes the power of self-awareness and the freedom to make different choices once we recognize our patterns.

Find the Complete Show Notes Here -> 

In This Episode We Talk About:

* Exploring the concept of "want" as both a verb and a noun.

* Identifying and changing patterns that hinder our desires.

* Acknowledging the role of self-worth and self-identity in achieving dreams.

* Liz's personal story of putting people and dreams on pedestals and the impact on her life.

* The significance of recognizing patterns without self-judgment.

* Introducing the Enneagram personality system and how it helped Liz gain self-awareness.

* The transformative power of self-awareness and the ability to make different choices.

* Liz's journey to finding true love and fulfillment after breaking free from unhealthy patterns.

* The Enneagram as a tool for personal growth and guiding clients towards their desires.

Resources:

1:1 COACHING

ENNEAGRAM TYPING SESSION

How to Find Your Enneagram Type, a FREE guide

The Essential Enneagram by Dr. David Daniels

Liz, an actor-turned-Enneagram coach and Human Design Practitioner, introduces herself as the host of the "LOVE liz" podcast, which aims to inspire you to be yourself, find true love, and live your purpose.

In this episode, she shares the story of a painful breakup that happened at the dawn of her Saturn Returns and led her down a path of self-discovery.   

Inside, she covers:

* Falling hard for someone she thought was "the one"

* Not feeling good enough or worthy of her desires

* Self-hatred and picking at her skin

* How her ex-partner was a mirror for her 

* Shadow work and self-fulfilling prophecies

Liz believes that people are afraid of their own greatness and shining too brightly, which can lead to rejection and criticism.

She encourages you to face your fears and show up authentically, even if it means feeling uncomfortable.  

You can start by asking yourself these questions: 

Why can't you be yourself?

What is it about you that is not enough?

What do you hide from people?

What do you not want them to see?

If they saw that, what would they think about you?

What would it mean about who you are, what you're capable of, what you deserve?

The LOVE liz podcast offers a space for seekers with deep desires to explore their own selves and find the love and fulfillment they seek.