A Lectio Divina meditation with repetition of scripture from John 13:34-35.  After each repetitation of this passage, there are periods of meditation, prayer and contemplation, drawing the listener ever deeper into an understanding of the scripture passage, as well as a close, loving conversation with God.  

"A new commandment I give you:  Love one another.  As I have loved you, so must you love one another.  By this everyone will know that you are my disciples, if you love one another."