Sign up to save your podcasts
Or
Share Love Your BODcast: Diet, exercise, and mindset are only part of your healthy lifestyle.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Love Your BODcast: Diet, exercise, and mindset are only part of your healthy lifestyle.
By Julie Stubblefield interviews diet, exercise, mindset, lifestyle experts inHealth & Fitness
Love Your BODcast: Diet, exercise, and mindset are only part of your healthy lifestyle. episodes
- 081: Compassion finale & what toddlers have to do with compassion, affection, attention, and sleep
More about Fit Mom Revolution:
Free resources mentioned on the podcast: www.fitmomrevolution.com/freeresources
Read more on our site (www.fitmomrevolution.com)
Visit our Facebook fan page or search Fit Mom Revolution on Facebook.
Love this podcast? Please leave a review and tell your friends!
11 min - 080: Showing compassion to yourself is the root of healthy relationships with food, exercise, and other people
More about Fit Mom Revolution:
Free resources mentioned on the podcast: www.fitmomrevolution.com/freeresources
Read more on our site (www.fitmomrevolution.com)
Visit our Facebook fan page or search Fit Mom Revolution on Facebook.
Love this podcast? Please leave a review and tell your friends!
8 min - 079: The feeling of showing compassion to others; it's time to realize how compassion impacts how we find body love and positive feelings
More about Fit Mom Revolution:
Free resources mentioned on the podcast: www.fitmomrevolution.com/freeresources
Read more on our site (www.fitmomrevolution.com)
Visit our Facebook fan page or search Fit Mom Revolution on Facebook.
Love this podcast? Please leave a review and share with friends!
5 min - 078: A compassion intermission; you don't have to learn it all at once.
More about Fit Mom Revolution:
Read more on our site (www.fitmomrevolution.com)
Visit our Facebook fan page or search Fit Mom Revolution on Facebook.
Love this podcast? Please leave a review and share with friends!
4 min - 077: The next step to loving your body and life again isn't about body positive or bopo
More about Fit Mom Revolution:
Read more on our site (www.fitmomrevolution.com)
Visit our Facebook fan page or search Fit Mom Revolution on Facebook.
Love this podcast? Please leave a review and share with friends!
9 min - 076: Rediscovering compassion around you is a building block to loving your life and your body again
More about Fit Mom Revolution:
Join our #15forme Challenge (It's FREE!) Just visit to get started.
www.fitmomrevolution.com/154me
Read more on our site
Visit our Facebook fan page or search Fit Mom Revolution on Facebook.
Love this podcast? Please leave a review and share with friends!
7 min - 075: Compassion starts with seeing what it's NOT; the wellness industry is sick
More about Fit Mom Revolution:
Join our #15forme Challenge (It's FREE!) Just visit to get started.
www.fitmomrevolution.com/154me
Read more on our site
Visit our Facebook fan page or search Fit Mom Revolution on Facebook.
Love this podcast? Please leave a review and share with friends!
9 min - 074: Body shame to body positive is a big leap; jumping on the BoPo wagon won't solve your body image woes
More about Fit Mom Revolution:
Join our #15forme Challenge (It's FREE!) Just visit to get started.
www.fitmomrevolution.com/154me
Read more on our site
Visit our Facebook fan page or search Fit Mom Revolution on Facebook.
Love this podcast? Please leave a review and share with friends!
7 min - 073: What does it mean to be fit anyway? It's not about ripped abs and looking a certain way.
More about Fit Mom Revolution:
Join our #15forme Challenge (It's FREE!) Just visit to get started.
www.fitmomrevolution.com/154me
Read more on our site
Visit our Facebook fan page or search Fit Mom Revolution on Facebook.
Love this podcast? Please leave a review and share with friends!
5 min - 072: Choose consistency over perfection with food and exercise
More about Fit Mom Revolution:
Join our #15forme Challenge (It's FREE!) Just visit to get started.
www.fitmomrevolution.com/154me
Read more on our site
Visit our Facebook fan page or search Fit Mom Revolution on Facebook.
Love this podcast? Please leave a review and share with friends!
10 min
About Love Your BODcast: Diet, exercise, and mindset are only part of your healthy lifestyle.
From the publisher's feed
The Love Your BODcast is a combination of humor, science, and real world experience to help women who are on a quest to quiet the battles with food, exercise, mindset, and their bodies. From expert interviews to solo shows, this BODcast has you covered.
Join us for the FREE 14-day Love Your Body Challenge at:
http://www.fitmomrevolution.com
Come have fun on Facebook, too!:
https://www.facebook.com/thefitmomrevolution