Join Genie and Debi in today’s show as we discuss Louise Hay’s famous, “12 Ways to Love Yourself”. Loving yourself is the foundation for loving life. This topic bears repeating since life is always changing and we are always growing and stepping outside our comfort zones. Positive change in all areas of life comes from loving yourself. So, ask yourself, what habits can you start to cultivate to bring more love into all areas of your life?

What is in your heart? We all want to live a life filled with kindness and compassion. You’ve heard the Ghandi quote, Be the change you want to see in the world.” This is such a universal truth. In order to see more kindness in the world, your own energy must be a match to kindness. Remember, kindness is a give and take…. we must give kindness to ourselves and also be open to receiving kindness from others.

All good remodels have a strong team involved. You are the general contractor of your life, but you don’t have to do all the heavy lifting alone! Join Debi and Genie as they share some of their favorite resources and also how to find the support you need as you remodel your life.

Now that we have a snapshot of where we are in various areas of our life, we can start to develop a plan to get to where we want to be. Think of each area of your life as a room in your house. You can decide which room to start with. As you shift the energy in one area, the other areas naturally begin to change. Energy begins to flow. It doesn’t matter where you start, as one room gets clearer, the others follow.

Every journey begins somewhere. Part of a successful journey is knowing where you are and where you want to be. Join us for today’s show as Genie and Debi demonstrate a powerful coaching tool that will help you identify your starting point and open the door for positive change!

Walk into a room that is overflowing with stuff and what do you feel? In order to be your best and do your best energy needs to flow. When energy flows freely both within the body and in your environment, life flows. A room chock full of junk is a room where energy can’t move.

Let’s set ourselves up for success in the new year by clearing our space. Watch how clearing your physical space makes room in your heart and mind for growth and fabulous new ideas.

Life is all about change and as we begin the New Year, let’s think about setting ourselves up for success! But How? Somewhere along the line we learned that in order to change, we needed to be wrong. What if that’s backwards? In reality, positive change comes from self-love and compassion. It comes from acknowledging where we are, loving ourselves, and choosing new thoughts and behaviors to facilitate change.

Last week Genie and Debi talked about Life Coaching; what it is and why it can help you to reach your goals and enjoy the journey. Combined, Debi and Genie have over 25 years of coaching experience to draw upon. Today, join them as they reach into their mail bags to answer questions from listeners, students and clients over the years.

Join Debi and Genie on today's show to talk about coaching; life coaching, spiritual coaching, intuitive coaching, business coaching, etc....We've all heard about coaching. In fact, over the last 20-ish years, coaching has grown into a recognized and much valued profession. But....what is it and how can it benefit you? Both Genie and Debi are ICF credentialed life coaches and have loads of experience to share with you from both a coach's perspective and also as clients!

We all know the wonderful feeling of helping someone, being of service, or giving of ourselves in some way. It warms your heart, doesn't it? How many of us are so very giving and yet we have such a hard time asking for or receiving help? Giving and receiving are part of an energetic circle....as you give you keep the channel open to receive. As you allow people and the Universe to provide for you, the flow of goodness in your lifes gets bigger and wider and brighter.