Love Yourself Inside Out Podcas
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Love Yourself Inside Out Podcas episodes

  • When Dreams & Goals Change
    Hey Listeners!
    Do you ever feel like something you set your eyes on, invested time in, and committed to isn't for you anymore? (Me raising a hand.) Maybe you have a new goal in mind, or your priorities shifted. Sometimes when change is on the horizon, you start feeling bad about your decision to change. Maybe you feel like you are letting yourself or others down because you already shared your plan. I've been there, feeling disappointed and wondering what others might think about my new plan.

    You are the only person who knows what's right for you and will fill you up - so you can be the best version of yourself. Your goals and dreams are yours alone. Why keep extra pressure and stress and not live in alignment with what you want?

    Tune in to find out how to navigate changing dreams and goals and learn to let yourself live in the best way possible aligned with your priorities.

    @MrsLaurenElizabethJones
    MrsLaurenElizabethJones.com
    26 min
  • 1 Year Anni! & The Silver Lining
    1st Anniversary Episode! I can't believe this pod has been going for an entire year. Thank you for the support and for continuing to tune in. This anniversary episode doesn't disappoint; I go deep and talk about a recent struggle, as in last week recent. Thankfully my self-love helped me get through and see the silver lining.

    Have you ever seen the red flag and continued to go past it? If so, this episode is for you. We all ignore red flags as part of our journey -- it's what we do after we ignore the red flag, our gut, that's important. I get raw and honest about my past struggle with eating and weight loss pills, my recent dabble with weight loss pills, and how I plan to navigate my future.

    Tune in now!

    @MrsLaurenElizabethJones
    MrsLaurenElizabethJones.com
    44 min
  • Self-Love POV: Sue Jones-Miranda
    Check out this interview with guest, Sue Jones-Miranda! She knows about all things Human Design and Gene Keys and knows how to focus on self-love. The work she does is fascinating and helps people learn to understand themselves. I'm so excited for you to get to meet Sue. Listen now!

    Check out my IG @MrsLaurenElizabethJones
    MrsLaurenElizabethJones.com

    Sue Jones-Miranda
    Human Design | Gene Keys Expert & Spiritual Mentor
    Human Design and Gene Keys are spiritual awakening tools. Sue believes the world will change when we educate the next generation according to their unique gifts, strengths, and talents and raise them in accordance with this. Her passion and mission is to put self-expression at the heart of the education industry. She is the creator of the “Playbook," a blend of Human Design and Gene Keys. It is this book, available for all, that provides the foundation for her Soul’s vision – the change starts with us, when we awaken and remember who we truly are then we give permission for others to do the same.

    You can learn more about Sue on her Social Media: FB & IG

    55 min
  • Billboard Challenge!
    It's challenge time! Tune into the episode and learn about the billboard challenge. Then head to IG and screenshot the billboard in my stories (@MrsLaurenElizabethJones). Then share it with me so I can share it with others! Or share on your social and tag me.

    Think of your billboard as your motto, manta, or positive self-talk. Figure out what you love about yourself and share it with the world. What you love is what makes you shine.

    I can't wait for you to join the challenge!!! Listen now.

    @MrsLaurenElizbethJones
    MrsLaurenElizabethJones.com
    25 min
  • Leaning on Community
    Self-love comes from all kinds of sources, like connecting with others. Going out into your community and interacting can bring a smile to your face and to others. There is something magical in the interactions with strangers that helps us learn more about ourselves and shows how much our actions can impact others. Tune in today to hear firsthand about interacting with community members leads to a self-love boost.


    Follow me @MrsLaurenElizabethJones

    MrsLaurenElizabethJones.com

    25 min

About Love Yourself Inside Out Podcas

From the publisher's feed

Self-love is where it's at! Join Lo every week to discuss all things self-love. She dives into real-life stories, ways to practice and grow self-love, and how to love the skin you're in. Listeners…