Love Yourself Inside Out Podcas

It's true! Your energy is everything! So many good themes of self-love and living authentically pop up in this episode. As I've shared, I've started a journey in human design. It's been amazing so far. I've found a wonderful mentor, Sue (a future podcast guest!). Why human design? I think it's so important to learn everything you can about yourself, so you can be more aware of how you move, how your energy moves. The more you know, the more you can give yourself the support you need. You can make decisions that are best for you. It's about owning and writing your narrative - you can choose how to invest your energy.

Tune in now!
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The Year of 40 - Making Big Moves

This is my "year of 40"! What does that mean? I've decided to invest in myself in BIG ways ($, self-love, believing in me). I had to ask myself if now isn't the time, when would it be? After restless nights of sleep, I realized that now is perfect - it.'s time! It's time to invest in me, jump all in and accomplish my dreams.

Investing in yourself can be scary - especially when your plan has a price tag and long-term commitment. You might be wrestling with thoughts of how I can spend that much on myself, or can I succeed? Or maybe, am I good enough? There will always be challenges in new and exciting things. It's when you've decided to believe in yourself, give yourself a boost of self-love, and take that leap that MAGIC happens!

We've talked about writing your narrative - now we're onto Legacy Status! Every single day you are building your legacy. It's so cool that we can leave a legacy and actively participate in what it is. Your decisions, authenticity, and how you show up in your life are the things that go into leaving a legacy. The thing is, you already have everything you need to build a great one. Tune in now to find out how to achieve legacy status. Available anywhere you stream.

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I am your new Emissary Pageants International Congress, Mrs. EPIC Ambassador 2023! I could pinch myself. I have dreamed and worked really hard to become a title holder. I received my crown and sash a week ago Friday and instantly put it to work at Fiesta!

Fiesta! is a cultural event where charity organizations from all over San Antonio come together to raise something like 90% of the charitable funds for the year in just ten days. I attended so many events and got to me people making a difference.

Tune in now to join me as I recap my first days as a title holder and how I navigated self-love while being 100% out of my comfort zone.

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Move over self-doubt and fear! I've got something exciting on the way! Self-doubt and fear are normal feelings that we don't usually vocalize. Who wants to say - yeah I don't have it or, no I can't do that? When you realize you can utilize self-doubt and fear to drive growth or change - then you become unstoppable. When those two feelings hit me, I always think it's because something amazing is being created.

Join me this week to discuss how you can move from self-doubt and fear into owning it all!

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Hey Self! I need a DO-OVER!

There is no need to compete with your past self or anyone else EVER. It's so easy to do -- but it's so not good for you. Tell yourself you need a do-over and do it again. There are already so many stressors out there that are out of your control, so give yourself a break and enjoy the journey you're on. Embrace yourself as you are today. Love how you move and what you are capable of. Tune in now to discuss how to do the do-over thing!

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So often we think of words as limiting, like someone labeling us. Let's flip that script and embrace our empowering words. That's right. You can choose words that empower you and share them with the world through how you move through life. "The pen is mightier than the sword" - Edward Bulwer-Lytton. He knew the power of words. When used in the right way words can elevate us all to be bigger and better.

Tune in as I discuss the difference between labels and empowering words! It's time to own your narrative and let yourself shine! Love Yourself Inside Out!

Even if reality TV or Real Housewives aren't your things, this pod episode is still for you! Reality TV is full of strong individuals putting their lives on display for all to watch. In most cases this leads to judgments (unfortunately), but these people have to authentically own who they are and the decisions they make because anything off will come out.

I walk through 5 reasons I may not be the ideal candidate for the Real Housewives franchise. I think the flavor I'd bring would be so different -- even though I would 100% say yes to the opportunity to be on the show. I'd be trying to diffuse the drama! Lol! Not so fun for TV. However, I love that the shows allow me to learn more about myself and think about how I'd show up in those situations.

It's so important to love yourself as you are and allow others to show up as they are. I'm so impressed with the Real Housewives and have mad respect that they are going for it and making the mistakes and having the successes for us to enjoy and learn from. Tune in now to see what kind of Housewife I'd be.

Hey Listeners!

Your journey is yours! Only you know what is right, and you can't go wrong when your head and heart are aligned. You are allowed to zig and zag and zag again. I get it though, you commit to something -- you share it with your world and then you change your mind about doing whatever it is you committed to. I've done this a million times. I've felt ashamed like I let myself down and others down, especially if I hear the disappointment in their voice. When it's your journey, you only need to be concerned with how you feel about the situation and if you are moving in the right way for you. Tune in now and join me as I share my stories and struggles with all of this!

@MrsLaurenElizabethJones
MrsLaurenElizabethJones.com

Hey Listeners!

I'm back and recording for the first time from my home! The She Shed to be exact. Lol! The sound might (and will be) a little different than you've come to expect, but the content is still just as great if not better. This pod me is jumping back into it all and sharing something I am proud of. Find out why YOU should be proud too. Tune in anywhere you listen.

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MrsLaurenElizabethJones.com