Love Yourself Truly

By Brittnie F. & Jessica K.

Empowering women to truly and completely love themselves and others. Pop open a Truly and join us!... more

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FAQs about Love Yourself Truly:

How many episodes does Love Yourself Truly have?

The podcast currently has 96 episodes available.

Love Yourself Truly episodes:

April 25, 2022Astrology 101
We have another 101 for you! This week we go into all things Astrology! What it is and how understanding the sun, moon, planets and stars can influence our daily lives and encourage self improvement.
Articles mentioned in this episode:
https://explore.mindbodyonline.com/blog/wellness/astrology-101-understanding-what-your-horoscope-actually-means
https://www.yourmoonphase.com/blogs/your-moon-phase/how-to-use-astrology-for-self-improvement
This podcast is hosted by ZenCast.fm
Follow us on Instagram @loveyourself_truly
...more
1h
April 18, 2022The Key to Finding Emotional Intelligence
Emotional Intelligence, what is it, do we have it, do we not have it, can we learn it? These are the questions we had too! This week Jess & Brit discuss what emotional intelligence is and ways we can develop and improve our skills
Articles mentioned in this episode:
https://markmanson.net/emotional-intelligence
https://www.verywellmind.com/what-is-emotional-intelligence-2795423#:~:text=Emotional%20intelligence%20(EI)%20refers%20to,claim%20it's%20an%20inborn%20characteristic.
This podcast is hosted by ZenCast.fm
Follow us on Instagram @loveyourself_truly
...more
58min
April 11, 2022There's Light at the End of Life Transitions
Transitions are inevitable in life. Understanding what they are and ways we can cope can help us make it through them. This week Jess & Brit dive into the 4 types of transitions and tips on how to push past these times.
Articles mentioned in this episode:
https://www.gemmabrowncoaching.co.uk/post/understanding-life-transitions
https://www.psychologytoday.com/us/blog/fulfillment-any-age/201703/10-ways-make-it-through-your-life-s-transitions
This podcast is hosted by ZenCast.fm
Follow us on Instagram @loveyourself_truly
...more
45min
April 04, 2022Disappointment Happens: Keep Growing!
The feelings of disappointment are common and come and go all too often. This week, we discuss the psychology of disappointment, areas most commonly experienced and tools you can use to push past the disappointment easier!
Articles mentioned in this episode:
https://www.womenworking.com/5-common-disappointments-and-what-do-about-them/
https://www.positivityblog.com/deal-with-disappointment/
https://www.lifehack.org/articles/communication/the-psychology-disappointment.html
https://successstory.com/inspiration/disappointments-and-their-importance
This podcast is hosted by ZenCast.fm
Follow us on Instagram @loveyourself_truly
...more
57min
March 28, 2022Misunderstood: Toxic Masculinity
We've all heard the terms "Toxic Masculinity" & "Mansplaining" but do we really understand what they mean? This week Jess & Brit discuss what toxic masculinity/mansplaining is and how we can avoid the stereotypes.
Articles mentioned in this episode:
https://www.thevibe.me/stories/the-mansplaining-hotline-hold-for-toxic-masculinity
https://theconversation.com/how-challenging-masculine-stereotypes-is-good-for-men-114300
https://menscenter.org/toxic-masculinity/
This podcast is hosted by ZenCast.fm
Follow us on Instagram @loveyourself_truly
...more
1h
March 21, 2022Deep Dive: Comparison Trap
It's our very first Deep Dive and we couldn't be more excited! This week we are diving deeper into the Comparison Trap. Jess & Brit discuss why we compare ourselves to others and what we can do to overcome this. If you'd like to listen to the first episode, check out Episode 17 - The Comparison Trap!
Articles mentioned in this episode:
https://www.naturesbest.co.uk/pharmacy/pharmacy-health-library/why-do-i-compare-myself-to-others/
https://tinybuddha.com/blog/13-things-instead-comparing-others/
This podcast is hosted by ZenCast.fm
Follow us on Instagram @loveyourself_truly
...more
44min
March 14, 2022You are a Sensual Goddess
We all have a goddess inside of us, but bringing her out can sometimes be challenging. Don't worry LYT has got you covered! This week, your cohosts define female sensuality, the ways to experience it and how to connect with your inner goddess.
Articles mentioned in this episode:
https://lonerwolf.com/how-to-sensuality/
https://www.gaia.com/article/10-ways-to-honor-your-inner-goddess
This podcast is hosted by ZenCast.fm
Follow us on Instagram @loveyourself_truly
...more
1h 3min
March 07, 2022All Roads Lead to Pink Cactus
PINK CACTUS IS IN THE HOUSE! This week we're kicking off Women's International Month by talking with the co-founders of Pink Cactus Co about tips & habits of successful women entrepreneurs & how to overcome the challenges they face.
Articles mentioned in this episode:
https://jennakutcherblog.com/7-habits-of-highly-successful-women-entrepreneurs/
https://www.businessnewsdaily.com/5268-women-entrepreneur-challenges.html
https://pinkcactusco.com/
This podcast is hosted by ZenCast.fm
Follow us on Instagram @loveyourself_truly
Follow Pink Cactus Co @pink.cactusco
...more
1h 12min
February 28, 2022Empowerment is the Sprinkle of Life
It's important to feel empowered in life and this week Jess & Brit talk about ways you can learn to empower & inspire yourself and also empower others!
Articles mentioned in this episode:
https://thriveglobal.com/stories/eight-tips-to-empower-yourself-and-create-the-change/
This podcast is hosted by ZenCast.fm
...more
40min
February 21, 2022Intuition is a Vibe
You know that inkling you feel that sometimes gets ignored? That's your intuition and it's time to start listening! This week we discuss the signs your intuition is speaking to you, how to listen and ways you can learn how to follow & trust it!
Articles mentioned in this episode:
https://www.bustle.com/wellness/ways-to-know-if-your-intuition-is-trying-to-tell-you-something-how-to-listen-38787
https://everydaypower.com/trust-your-intuition/
This podcast is hosted by ZenCast.fm
...more
49min

FAQs about Love Yourself Truly:

How many episodes does Love Yourself Truly have?

The podcast currently has 96 episodes available.