
Sign up to save your podcasts
Or


Loving Ourselves into Healing - Part I (2021-12-15) - We are often at war with our difficult emotions—judging and hating ourselves for our fear, anger, clinging or shame. And as a society, we turn on others as lesser or bad, as the enemy. These talks explore how, in both domains, our continued evolution, healing and freedom depends on learning how to embrace what we have pushed away.
By Tara Brach4.8
1008310,083 ratings
Loving Ourselves into Healing - Part I (2021-12-15) - We are often at war with our difficult emotions—judging and hating ourselves for our fear, anger, clinging or shame. And as a society, we turn on others as lesser or bad, as the enemy. These talks explore how, in both domains, our continued evolution, healing and freedom depends on learning how to embrace what we have pushed away.

2,559 Listeners

381 Listeners

817 Listeners

1,842 Listeners

1,485 Listeners

694 Listeners

953 Listeners

10,131 Listeners

12,728 Listeners

2,504 Listeners

1,653 Listeners

1,043 Listeners

282 Listeners

41,534 Listeners

1,359 Listeners