This week, we discuss "self care" and how we try to maintain stability in times of unrest or anxiety. We also discuss how personality type plays a role in the self care process.

We're so excited to share our perspectives in the hopes that you get to know us a bit more in this episode! Thanks for listening!

-Ava and Reni

Make sure to follow us on Instagram @thoughts.on.thriving for more content!

https://www.instagram.com/thoughts.on.thriving/

Contact us: [email protected]

Welcome to the very first episode of Thoughts on Thriving, an all-encompassing lifestyle podcast through the lens of two best friends covering topics anywhere from personal growth and health and wellness to our own life experiences in college and beyond.

This week, we interview each other so that you can get to know us better. We’re super excited to tell you all about ourselves and why we started this podcast. Thanks for  listening!

-Ava and Reni

Make sure to follow us on Instagram @thoughts.on.thriving for more content!

Contact us: [email protected]