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You've heard of low intervention birth but what does it mean? In this episode I share how a low intervention birth under my care unfolded. Here's a peak -

• 8 AM - cervical check and 4 cm
• Intermittent monitoring, saline lock, moving, eating and drinking
• 8 PM - second cervical check and 6 cm
• starting pushing at 1130 PM
• and listen to hear the rest!

Free Resources to Help You Birth With Power

Get the support, clarity, and confidence you deserve. Download any of my free tools designed to help you prepare for a calmer, confident, and more empowered hospital birth:

• Hospital Tour Scorecard — Know exactly what to look for so you can choose the right hospital

• How to Tell If Your OB Is Right for You — Ask the right questions and spot red flags early

• Labor Pain Management Playbook — Learn the tools and strategies I teach my own patients

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