L'Sayz Podcast

In this episode I decided to take a pause from the process series and speak from the heart about loss & lost. In this episode I briefly speak of loss loved ones and loss of passion and the feeling of lost in that. I decided to do this episode because I have seen a lot of loss lately and it was put on my heart to talk about it and share how I've gotten through some tough times in my life. I hope this episode brings encouragement and comfort to someone and feel free to share your own experiences of loss and some advice you would give a friend going through the same thing. As always, I hope you all listen and enjoy, God bless and remember, what's for you is for you and what's not, may be for someone else, sending much Hope, Love and Light -xo MUAH!

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This episode is episode 2 of the process series. In this episode I talk about the problems in process and how I've dealt with them. I also talk about some ways you can overcome the problems in process as well as how to identify where the problems may be coming from. This episode was a work in progress with an occasional car noise or two lol, editing was fun. I hope you all listen and enjoy, God bless and remember, what's for you is for you and what's not, may be for someone else, sending much love and light -xo MUAH!

Follow Me: @lsayzpodcast

Instagram: @lsayzpodcast

Twitter/X: @LSayzPodcast

This episode was originally just an episode that I, wasn't going to post. but listened back to it and decided that this was a perfect first episode and a good start to L'Sayz Podcast. In this episode I talked about life after stopping therapy after going consistently for nearly 5 years straight. I talk about my journey now to becoming my best self as well as some struggles I've faced along the way. I also talk about how this journey has impacted my faith and some changes I want to make going forward. In this episode I vented a lot in a brain dump kind of way which then allowed me to better understand myself and this journey I'm on. I believe there is something in this episode for everyone, especially those who may be experiencing changes in their lives or are in the beginning stages of a process which in this case for me is my, podcast. I hope you all listen and enjoy, and remember, what's for you is for you and what's not, may be for someone else, sending much love and light -xo MUAH! 

Follow Me: @lsayzpodcast 

Instagram: @lsayzpodcast

Twitter: @LSayzPodcast