Ever wonder what one of the best football teams in the country does in training? We talked with LSU Football Director of Athletic Performance Jake Flint about what he does with the guys to get them ready for Saturdays.

Jake is one of the brightest minds in the field of S&C right now. He has been a coach for close to 20 years - but continues to have a beginners mindset and is always trying to evolve and improve. In this convo you will find out how he uses this mindset to push LSU football to improve each and every day.

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