Dai and Ruth are back after their winter break, and discuss a few "bigger picture" Wales issues.

As the news broke today with Jayne Ludlow's departure was announced, that opens the pod, before a wider discussion of Women's football following Helen Ward's recent comments.

From there the pair discuss game time for our key members of the squad ahead of the March games, and Gareth Bale's future. The issue of the Euro's this summer, and refunds for tickets also is a big talking point.

After that, a quick round up of the Welsh clubs wraps up the pod!