Ease into sleep with this calm bedtime reading on lullabies, a peaceful way to quiet the mind and ease insomnia. Benjamin’s soothing voice explores the history and purpose of lullabies, their role in cultures around the world, and the comfort they bring to children and adults alike. His gentle cadence transforms the story of these timeless songs into soft, fact-filled narration that relaxes the mind. This is not whispering or hypnosis—just calm storytelling and education designed to reduce stress, ease anxiety, and bring rest. Press play, close your eyes, and let the story of lullabies guide you into dreams.

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This content is derived from the Wikipedia article on Lullaby, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Lullaby.

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