This is episode 62 of the Love, Hope, Lyme podcast.

To get your free pdf of "Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic Lyme Survivor Need to Know," reach out to Fred Diamond on social media.

[NOTE: This podcast does not replace medical treatment. If you struggle with Lyme care, please see a Lyme Literate Medical Doctor.}

How does Lyme disease affect your brain, your energy, and even your closest relationships?

In this episode of Love, Hope, Lyme, psychiatrist Dr. Chris Winfrey shares powerful insights from his work with chronic Lyme survivors covering everything from mitochondrial health and strength training to the emotional hijacking of the limbic system.

You'll learn:

☑️ Why true recovery is about more than symptom scores

✅ How to boost energy and brain clarity by supporting your mitochondria

✅ The critical role strength training plays in Lyme healing

☑️ How Lyme damages brain function and impacts relationships

✅ The connection between faith, motivation, and long-term recovery

"You can fight the infection all day long, but if you don't have energy, it's not going to work." Dr. Chris Winfrey

Whether you're a survivor, caregiver, or health professional, this conversation will change the way you think about Lyme disease and mental health.

#LymeDisease #ChronicLyme #BrainHealth #Mitochondria #MentalHealth #LymeTreatment #LoveHopeLyme #Healing