Getting your shit together requires a level of honesty you can’t imagine… we cover all of that and more with Beth Feraco in today’s podcast!    

Show Hosts:

@big_guz 

@eveguzmanofficial

Guest: 

@bethferacofitness

P.S. Grab your free How to Track Macros Guide + MacrosFirst App Discount here

Macro Nutrition Coaching Certification

“Embrace the complexity required and drop the simple story of macro extremism in 2023".   Topics we cover:

  https://www.instagram.com/drmiketnelson/

Show Hosts:

@big_guz 

@eveguzmanofficial

P.S. Grab your free How to Track Macros Guide + MacrosFirst App Discount here

Macro Nutrition Coaching Certification

All over the internet you see people saying they wish they could do this or they wish they could do that, but they lack the motivation. Maybe lack of motivation is not the problem, maybe you need to be more disciplined. Join us as we discuss the similarities and differences of motivation and discipline, and how you can use each of them at different stages throughout your journey to be successful in whatever endeavor you are attempting to concur.

Show Hosts:

@big_guz 

@eveguzmanofficial

P.S. Grab your free How to Track Macros Guide + MacrosFirst App Discount here

Macro Nutrition Coaching Certification

In this episode, Aram Grigorian shares how to "be authentic and help people" as a nutrition coach in a very raw, but real conversation with our Macro Mentorship coaching students. Such a good conversation that we had to share it! 

We also cover: 

Aram's instagram account: https://www.instagram.com/4weeks2thebeach/  

Show Hosts:

@big_guz @eveguzmanofficial

P.S. Grab your free How to Track Macros Guide + MacrosFirst App Discount here

Macro Nutrition Coaching Certification

Have you ever looked at someones training regimen and thought "I could never stick to that"? You may be correct but that doesn't mean your doomed. What if I told you, you may just need to figure out your Neurotype. Join us as we discuss Neurotype training with Mike Millner.

Learn what Neurotyping is, diet culture, fat los basics and how being aware of your personality traits can help you develop consistency in your training and nutrition. 

Show Hosts:

@big_guz

@eveguzmanofficial  

P.S.
Grab your free How to Track Macros Guide + MacrosFirst App Discount here

Many people begin the nutrition part of their fitness journey by tracking calories. While calorie tracking is a very effective tool when it comes to weightloss, this week we teach you how to transition that into Macro Tracking. Macro Tracking is a much more effective tool when it comes to body recomposition.

This week on Macros For Life, we go behind the scenes and talk about managing income between launches. Listen in as we cover topics such as: budgeting, savings, and leaving your job.  

This week on the Macros For Life Podcast we talk about Maintenance Mindset.

Today we talk about You vs the scale! One of the most important things you have to remember is that the scale is just one of your reference points... it does not define your fitness journey!

When you embark on a new journey, you usually envision those around you being as excited as you are however it doesn't always go that way. In this episode we discuss our experiences with support and lack there of, from the people around us as well some things you can do if you have no support.

Register for our $97/month Make It Count program below. 

https://www.gtransformationacademy.com/make-it-count