Macros For Life

Macros For Life

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Macros For Life episodes

  • Ep. 48 Macro Mentorship….the cert you didn’t know you needed

    Listen in today as Eve talks about how confidence is the biggest thing you need in your coaching career.

     

    Macro Mentorship Group Coaching Includes:

     

    •  4 months of coaching calls
      •  (2) 60-minute Intimate Group coaching support calls led by Coach Eve per month
      •  (1) Bonus 60-minute guest speaker call per month
      •  (1) 60-minute Coaches Corner call per month to highlight a peer coach’s business
      •  (4) Months access: Macro Mentorship Monthly Membership
        •  Members only FB Group for 24/7 access to additional, unlimited coaching and advice from a team of certified Macro Mentorship coaches where we will answer any questions you have, amazing peer networking, and group support
        •  (1) year Access to the self-paced Macro Mentorship Portal with over 30 hours of video training, essential training guides, resources, done-for-you templates, and more as you work
        •  A Macro Nutrition Coaching Certification backed by NASM, ISAA and AFAA + CEUs
        •  Opportunity to join our monthly Macro Mentorship Membership after your 4 months in the program
        • Program Modules:

          1. Macro Nutrition 1: Macro Calculation Foundations
          2. Macro Nutrition 2: Nutritional Periodization & Macro Adjustments
          3. Macro Nutrition 3: Special Client Populations
          4. Online Coaching Product Design
          5. Client Onboarding and Management
          6. Business Scaling and Management
          7.  

            Enroll here: 

             Macro Nutrition Coaching Certification

            Show Hosts:

            @big_guz 

            @eveguzmanofficial

             

            P.S. Grab your free How to Track Macros Guide + MacrosFirst App Discount here

             

            23 min
          8. Ep. 46 Pivoting in Your Business With Megan Yelaney

            Meet my business bestie, Megan Yelaney. We have grown so much and pivoted over the years.  I consider her the queen of pivoting.

            In this podcast, we take a deep into:

            • her pivot from fitness network marketing to a business coaching empire that is revamped for the arrival of twins
            • what's a pivot?
            • types of pivots/revamps
            • pausing for the pivot
            • pivot or stay the course 
            • personal passion vs professional passion

            • biggest regret with pivoting
            •  

               

              Find Megan Here: 

              https://meganyelaney.com/podcast 

              https://www.instagram.com/meganyelaney/ 

               

              →Ready to attract & enroll perfect-fit clients consistently without a ton of followers, a fancy funnel or cold messaging? Register for my 4-part FREE Workshop series, Magnetic Monetization, happening all of October here: 

              https://meganyelaney.com/magnetic-monetization 

              ----------------------------------------

              Macro Mentorship Waitlist - October 2023

              1 hr 4 min
            • Ep. 45 Kendall Strample- Psychology of Sales for Coaches

              Kendall is a business coach for fitness coaches that has generated two successful online businesses over the past 6 years. She touches on the psychology of sales and why your audience may not be converting to clients.

              We also cover:

              • Principles of sales psychology
              • Pivoting after the pandemic
              • Imposter syndrome
              • Thought leadership
              • Attracting and repelling the right people
              • Why should someone choose you as a coach?
              • How to write out a character story
              • Find Kendall Here:

                • https://www.instagram.com/kendallstrampel/
                • https://www.instagram.com/wwbizacademy/
                • Content That Converts Masterclass

                   

                  Macro Mentorship waitlist - October 2023

                  51 min
                • Ep. 44 Investing In Your Coaching Business Is Hard

                  Investing is your business is hardAF. We know. Trust us!

                  But what's worse is being stuck and knowing that you have an awesome idea that needs to get out to the world because people need your help.

                  Here is what I (Eve) did to get past this mindset struggle and how I got resourceful to afford my first business coaching program. 

                   

                  Macro Mentorship returns in October. Are you coming? 

                  Add yourself to the waitlist here so that you get early access + discounted enrollment 

                  Macro Mentorship IG page with free business content here

                  Macros first app discount here

                  16 min
                • Ep. 43 How long will it take to lose weight?

                  Join us this week as we talk about the question that everyone is asking... "How long will it take me to lose weight"? That's a loaded question if I've ever seen one. Today we will break down different parts of the process, common mistakes people make on a weight loss journey and why you may not be giving yourself enough time to get the job done. 

                  Show Hosts: @big_guz @eveguzmanofficial

                   

                  Freebies: Free How to Track Macros Guide https://www.gtransformationacademy.com/howtotrack

                  MacrosFirst Discount https://app.macrosfirst.com/subscribe

                  Code: Eve10 The discount codes are only redeemable on subscriptions purchased via the link above and will not work on subscriptions purchased through the Apple App Store or Google Play. The discount code is only available for use on annual subscriptions, not monthly.

                  22 min
                • Ep. 42 Guest Ashley Pardo Talking All Things Intuitive Macros

                  Ashley ⁣spent most of her life being confused by weight loss and nutrition. She spinned her wheels, did a lot of questionable things, spent 24/7 thinking about food and yo-yo-ed back + forth for almost 2 decades.⁣ ⁣

                  "Literally, all of this did NOTHING to actually improve my relationship with myself. I did teach her a lot about what wouldn’t work for her, and what she’’ll never, ever go back to".

                  We spend this podcast talking about her journey towards intuitive macros and what that looks like. We cover ⁣

                  • Her nutrition & fitness
                  • What intuitive really means
                  • Is it possible to be an intuitive eater without ever tracking food in some capacity
                  • How often she tracks as a chef, educator and macro coach
                  • The spectrum of dieting restriction
                  • Mindful eating versus poor eating behaviors
                  • What its like to have a sensitive body
                  • Abundance/Scarcity with food
                  • Tiny and Tolerable
                  • And more juicy topics related to willpower, discipline, consistency and honesty with yourself around effort & outcomes
                  • Find our friend Ashley here: https://www.instagram.com/ashleykpardo/

                     

                     

                    Show Hosts: @big_guz  and @eveguzmanofficial

                    P.S. Grab your free How to Track Macros Guide + MacrosFirst App

                    https://www.themacrouniversity..com/howtotrack  

                    https://app.macrosfirst.com/subscribe

                    Code: Eve10

                    Macro Nutrition Coaching Certification returns in October!

                    53 min
                  • Ep 41. Social Media Growth & Struggles with Fitness Coach Bri Connel

                    In this episode we have a fun, but raw chat with Bri Connel on all things social media as an entrepreneur. 

                    All the things you have wanted to know if other people are struggling with, we talk about:

                    • imposter syndrome on social media
                    • imposter syndrome as a coach
                    • showing up when you don't want to on socials
                    • growth with reels
                    • educator vs. influencer
                    • finding your flow
                    • leaning into your true identity  
                    • Find Bri here: https://www.instagram.com/briannaraefitness/

                       

                      Freebies:

                      • Free How to Track Macros Guide https://www.gtransformationacademy.com/howtotrack
                      • MacrosFirst Discount, https://app.macrosfirst.com/subscribe
                        • Code: Eve10
                        • Macro Nutrition Coaching Certification (Macro Mentorship): 

                          • https://www.gtransformationacademy.com/mentorshipwaitlist 
                          • 1 hr 2 min
                          • Ep.40 Andrew Coates- Community & Trust as Your Coaching Superpower

                            Meet our friend Andrew Coates, fitness trainer, coach, speaker & writer for several magazines such as menshealth, testosterone nation, muscle and fitness, generation iron, and kabuki strength. 


                            In this podcast will chat about: 

                             

                            • The importance of community over any superpower you have 
                              • Why AI won’t take your job away as a coach
                                • Why people stop training in person once they reach a certain level of success
                                  • The benefits of being a lifestyle coach over a weight loss coach 
                                    • The benefits of introducing children to the gym/fitness early on as parents/mentors
                                      • How Andrew started writing
                                        • Gym junkies read too…books you should be reading 
                                        • Find Andrew at https://www.instagram.com/andrewcoatesfitness/

                                          Freebies:

                                          • Free How to Track Macros Guide https://www.gtransformationacademy.com/howtotrack
                                          • MacrosFirst Discount, https://app.macrosfirst.com/subscribe
                                            • Code: Eve10
                                            • Macro Nutrition Coaching Certification (Macro Mentorship): 

                                              • https://www.gtransformationacademy.com/mentorshipwaitlist 
                                              •  

                                                51 min
                                              • Ep. 39 Cultural foods, inclusion and food disparity with Macro Coach & Branding Expert Cams Campbell

                                                Join us in a raw conversation with Macro Coach and Branding Expert for Coaches Cams Campbell as we talk about the need for us as coaches to step it up with cultural awareness in the coaching space.

                                                We chat candidly on:

                                                • Food desserts and food disparity
                                                • Tracking cultural foods
                                                • Fully meeting clients where they are at
                                                • Food identity for our clients and honoring it
                                                • A carb is a carb Just being straight inclusive as a coach
                                                • Find Cams at:

                                                  https://www.instagram.com/cams.nutritiondesignlab/

                                                  https://www.nutritiondesignlab.com/ 

                                                   

                                                  Freebies:

                                                  • Free How to Track Macros Guide https://www.gtransformationacademy.com/howtotrack
                                                  • MacrosFirst Discount, https://app.macrosfirst.com/subscribe
                                                    • Code: Eve10
                                                    • Freebies:

                                                      • Free How to Track Macros Guide https://www.gtransformationacademy.com/howtotrack
                                                      • MacrosFirst Discount, https://app.macrosfirst.com/subscribe
                                                        • Code: Eve10
                                                        • Macro Nutrition Coaching Certification (Macro Mentorship): 

                                                          • https://www.gtransformationacademy.com/mentorshipwaitlist 
                                                          •  

                                                            46 min

                                                          About Macros For Life

                                                          From the publisher's feed

                                                          Welcome to the Macros For Life Podcast, where we talk all things Macros, Business and Marriage.

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