Ashley ⁣spent most of her life being confused by weight loss and nutrition. She spinned her wheels, did a lot of questionable things, spent 24/7 thinking about food and yo-yo-ed back + forth for almost 2 decades.⁣ ⁣

"Literally, all of this did NOTHING to actually improve my relationship with myself. I did teach her a lot about what wouldn’t work for her, and what she’’ll never, ever go back to".

We spend this podcast talking about her journey towards intuitive macros and what that looks like. We cover ⁣

Find our friend Ashley here: https://www.instagram.com/ashleykpardo/

Show Hosts: @big_guz  and @eveguzmanofficial

P.S. Grab your free How to Track Macros Guide + MacrosFirst App

https://www.themacrouniversity..com/howtotrack  

https://app.macrosfirst.com/subscribe

Code: Eve10

Macro Nutrition Coaching Certification returns in October!

In this episode we have a fun, but raw chat with Bri Connel on all things social media as an entrepreneur. 

All the things you have wanted to know if other people are struggling with, we talk about:

Find Bri here: https://www.instagram.com/briannaraefitness/

Freebies:

Macro Nutrition Coaching Certification (Macro Mentorship): 

Meet our friend Andrew Coates, fitness trainer, coach, speaker & writer for several magazines such as menshealth, testosterone nation, muscle and fitness, generation iron, and kabuki strength. 

In this podcast will chat about: 

Find Andrew at https://www.instagram.com/andrewcoatesfitness/

Freebies:

Macro Nutrition Coaching Certification (Macro Mentorship): 

Join us in a raw conversation with Macro Coach and Branding Expert for Coaches Cams Campbell as we talk about the need for us as coaches to step it up with cultural awareness in the coaching space.

We chat candidly on:

Find Cams at:

https://www.instagram.com/cams.nutritiondesignlab/

https://www.nutritiondesignlab.com/ 

Freebies:

Freebies:

Macro Nutrition Coaching Certification (Macro Mentorship): 

In this podcast, we talk about feeling ‘too good’ to hire a coach and why you should consider hiring a coach…. especially if you are not seeing results.

Show Hosts: @big_guz @eveguzmanofficial

Freebies: Free How to Track Macros Guide https://www.gtransformationacademy.com/howtotrack

MacrosFirst Discount https://app.macrosfirst.com/subscribe

Code: Eve10 The discount codes are only redeemable on subscriptions purchased via the link above and will not work on subscriptions purchased through the Apple App Store or Google Play. The discount code is only available for use on annual subscriptions, not monthly.

Nutrition & Fitness Products:

1:1 Nutrition & Fitness Coaching:

https://eveguzman.typeform.com/to/otqFgL?typeform-source=www.gtransformationacademy.com

Fitness Membership App ($9): https://www.trainerize.me/profile/gtransformationacademy/?planID=94624

Meet the creator of the MacrosFirst App, Jacob Bocklemann. Today we will cover many of the features in this macro tracking app, how user friendly it is, and how this app will change your life.

In this episode we dive into :

Who is Jacob before Macros First?

How did the app become an idea?

Why the name MacrosFirst?

Features?

What’s new?

What’s coming for users and coaches?

Show Hosts: @big_guz @eveguzmanofficial

 MacrosFirst App Discount code: Eve10 https://www.macrosfirst.com/@macrosfirstFreebies:

Free How to Track Macros Guide: https://www.gtransformationacademy.com/howtotrack

Grab your free How to Track Macros Guide + MacrosFirst App Discount here Free 3 Day Course: https://www.gtransformationacademy.com/3-day-macro-tracking-course

Nutrition & Fitness Products: Make It Count Monthly Macro Plan: https://www.gtransformationacademy.com/make-it-count

Monthly Fitness Membership App ($9): https://www.trainerize.me/profile/gtransformationacademy/?planID=94624

Eve Guzman, MBA, MLS (ASCP) is a wife, mother, scientist, nutritionist, researcher, speaker, connector, business coach for fitness coaches, macro nutrition expert with 23 years of experience, and creator of the Macro Nutrition Coaching Certification.

In these episode she takes a deep dive into what its like to experience extreme weight loss when it comes to confidence, mindset, body dysmorphia, cultural foods, obesity misconceptions and making mistakes along the way.

Show Hosts: @big_guz @eveguzmanofficial

Freebies:

Free How to Track Macros Guide https://www.gtransformationacademy.com/howtotrack

Grab your free How to Track Macros Guide + MacrosFirst App Discount here Free 3 Day Course: https://www.gtransformationacademy.com/3-day-macro-tracking-course

Nutrition & Fitness Products: Make It Count Monthly Macro Plan https://www.gtransformationacademy.com/make-it-count

Monthly Fitness Membership App ($9): https://www.trainerize.me/profile/gtransformationacademy/?planID=94624

In this podcast, we talk honest and truthfully about selecting a diet that works for you and how to ditch the crap that won't do you justice in your weight loss journey. 

Show Hosts: @big_guz @eveguzmanofficial

Freebies:

Free How to Track Macros Guide https://www.gtransformationacademy.com/howtotrack

MacrosFirst Discount

https://app.macrosfirst.com/subscribe

Code: Eve10

The discount codes are only redeemable on subscriptions purchased via the link above and will not work on subscriptions purchased through the Apple App Store or Google Play.

The discount code is only available for use on annual subscriptions, not monthly.

Nutrition & Fitness Products:

Make It Count Monthly Macro Plan https://www.gtransformationacademy.com/make-it-count Monthly

Fitness Membership App ($9): https://www.trainerize.me/profile/gtransformationacademy/?planID=94624

In this podcast, we take a dive into how to know it’s time for a reverse diet.

Show Hosts: @big_guz @eveguzmanofficial

Freebies:

Free How to Track Macros Guide https://www.gtransformationacademy.com/howtotrack

Grab your free How to Track Macros Guide + MacrosFirst App Discount here

Free 3 Day Course: https://www.gtransformationacademy.com/3-day-macro-tracking-course

Nutrition & Fitness Products:

Make It Count Monthly Macro Plan https://www.gtransformationacademy.com/make-it-count Monthly

Fitness Membership App ($9): https://www.trainerize.me/profile/gtransformationacademy/?planID=94624

Lab Testing with Hormone Specialist Ali Damron

We covered:

Where to find Ali:

https://www.instagram.com/alidamron/

www.alidamron.com/training

https://www.alidamron.com/

Show Hosts:

@big_guz 

@eveguzmanofficial

P.S. Grab your free How to Track Macros Guide + MacrosFirst App Discount here

Macro Nutrition Coaching Certification