Macros Inc Live

By Brad Dieter, Dylan MillerScience Health & Fitness Nutrition Fitness Life Sciences

Macros Inc Live episodes

July 08, 2020 Episode 16: Creatine and Drop Sets
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.
43 min
July 07, 2020 Episode 15: Question and Answer Session
This episode is a listener mail/client question episode about nutrition, health, and well... dogs.
1 hr 1 min
July 04, 2020 Episode 14: High Protein Diets and Vitamin D
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.
53 min
July 02, 2020 Episode 13: Antidepressants and Weight Loss
Jay & Brad will be discussing Antidepressants and weight loss. Then we’ll dive into Non-exercise muscle building. We’ll wrap things up with a discussion on dumbbells and kettlebells.
53 min
July 01, 2020 Episode 12: Question and Answer Session
On this episode, we open up the Q&A bag and answer all the questions we have accumulated over the last few weeks.
45 min
June 29, 2020 Episode 11: GMOs, Finding Reliable Resources, and the Best Candy
In this episode Jay and Brad discuss GMOs, where to find reliable resources, and about Sour Patch Kids (obviously the best candy).
43 min
June 27, 2020 Episode 10: Hydration and Beach Muscles
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.
56 min
June 26, 2020 Episode 9: Injury Prevention and Recovery with Dr. Mike Stare
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Today our guest is Dr. Mike Stare. Mike is a fellowship trained physical therapist, physical therapy educator, personal trainer, and nutritionist in the Boston area. He is the owner of Orthopaedics Plus Physical Therapy & Spectrum Fitness Consulting.

56 min
June 23, 2020 Episode 8: Brains and Gains
Show title:
Nootropics, BCAAs, and simple exercise progression - MILIVE with Jay Woith & Dr. Brad Dieter
Show description:
Jay & Brad will be discussing Nootropics - do they work? Are BCAAs the miracle they were once claimed to be, & simple ways to progress in your training
If you have any questions, ask away. We’ll answer every question before the show ends.
Spoken Intro:
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.

50 min
June 22, 2020 Episode 7: Fructose, Fasted Training, and Fancy Energy Drinks
Show title:
Fructose, is fruit evil? | Fasted training for fat loss - MILIVE with Jay Woith & Dr. Brad Dieter
Show description:
Jay & Brad will be discussing Fructose, is it a good sugar or poison? Then we’ll dive into seeing if fasted training lives up to the hype or not.
If you have any questions, ask away. We’ll answer every question before the show ends.
Spoken Intro:
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.

52 min

About Macros Inc Live

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Your weekly show for education on nutrition, fitness, health, and lifestyle. This show aims to address topics that matter to you the most, dispel common myths, and help you overcome the barriers that…