Macros Inc Live

By Brad Dieter, Dylan MillerScience Health & Fitness Nutrition Fitness Life Sciences

Macros Inc Live episodes

September 09, 2020 Episode 36: Protein Toxicity and Swapping Macros
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today for a discussion of protein toxicity and an in-depth review of what happens to weight loss if you swap your macros.
1 hr 27 min
September 07, 2020 Episode 35: Supplements and Training Q&A
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today for a live Q&A on supplements and training!
1 hr 13 min
September 05, 2020 Episode 34: Starvation Mode
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today to talk about starvation mode and what happens when you have very low calorie intake.
1 hr 44 min
September 04, 2020 Episode 33: Protein; what is it, what does it do, why do we need it?
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today to talk about Protein!
1 hr 46 min
September 01, 2020 Episode 32: Fats; what are they, what they do, and why we need them.
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today to talk about fats!
1 hr 49 min
August 31, 2020 Episode 31: Carbs, what they do and why we need them.
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today to talk about carbohydrates!
1 hr 45 min
August 15, 2020 Episode 30: Shoulder Injury and Recovery with Dr. Mike Stare
On today's episode we are joined by Dr. Mike Stare and discuss shoulder injuries and how to speed up the recovery process from a shoulder injury.
1 hr 1 min
August 13, 2020 Episode 29: Macros 101 Part 2 - Food Quality vs Quantity and Diet Breaks
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today to talk about food quality, food quantity, and diet breaks!
1 hr 1 min
August 12, 2020 Episode 28: Macros 101 - What are Macros and Calories
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. We hope you enjoy today's show!
57 min
August 06, 2020 Episode 27: Knee Pain and Biologicals for Orthopedic Issues
On this episode we bring on regular guest Mike Stare to discuss knee pain and whether or not biologicals (e.g. stem cell therapy) actually provides any benefit.
1 hr 4 min

About Macros Inc Live

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Your weekly show for education on nutrition, fitness, health, and lifestyle. This show aims to address topics that matter to you the most, dispel common myths, and help you overcome the barriers that…