Macros Inc Live

By Brad Dieter, Dylan Miller

Your weekly show for education on nutrition, fitness, health, and lifestyle. This show aims to address topics that matter to you the most, dispel common myths, and help you overcome the barriers that ... more

4.8

4646 ratings

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FAQs about Macros Inc Live:

How many episodes does Macros Inc Live have?

The podcast currently has 111 episodes available.

Macros Inc Live episodes:

August 31, 2020 Episode 31: Carbs, what they do and why we need them.
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today to talk about carbohydrates!
...more
1h 45min
August 15, 2020 Episode 30: Shoulder Injury and Recovery with Dr. Mike Stare
On today's episode we are joined by Dr. Mike Stare and discuss shoulder injuries and how to speed up the recovery process from a shoulder injury.
...more
1h 1min
August 13, 2020 Episode 29: Macros 101 Part 2 - Food Quality vs Quantity and Diet Breaks
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today to talk about food quality, food quantity, and diet breaks!
...more
1h 1min
August 12, 2020 Episode 28: Macros 101 - What are Macros and Calories
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. We hope you enjoy today's show!
...more
57min
August 06, 2020 Episode 27: Knee Pain and Biologicals for Orthopedic Issues
On this episode we bring on regular guest Mike Stare to discuss knee pain and whether or not biologicals (e.g. stem cell therapy) actually provides any benefit.
...more
1h 4min
August 04, 2020 Episode 26: Does Eating After 6 PM Make You Gain Weight
Many moons ago Oprah said that eating after 6 PM would make you gain weight. In this episode we cover whether or not this is actually true.
...more
56min
August 03, 2020 Episode 25: Is Fasting the Key to Living Longer?
On this episode of the podcast Brad and Jay discuss whether or not fasting is the key to long life, or if it is just a bunch of malarky...
...more
57min
July 31, 2020 Episode 24: Creatine, Drop Sets, and Super Sets
On today's episode, we discuss the role of creatine in training as well as how to use drop sets and super sets in your training to make progress.
...more
43min
July 30, 2020 Episode 23: Fasting, Diabetes, Carbs, and Exercise
Jay & Brad will be discussing carbohydrates and exercise. Then we’ll dive into fasting and diabetes.
If you have any questions, ask away. We’ll answer every question before the show ends.
...more
1h 3min
July 29, 2020 Episode 22: Body Fat Set Point and Muscle as We Age
Jay & Brad will be discussing body fat set point. Does our body have a specific balance that will prevent us from losing fat? [https://macrosinc.net/nutriwiki/set-point/]
. Then we’ll dive into muscle building as we age. Can you be jacked and tan in your 70’s? [https://macrosinc.net/nutriwiki/stay-jacked-as-you-age-lift-and-eat-protein-before-bed/]
If you have any questions, ask away. We’ll answer every question before the show ends.
If you can’t make the lives, make sure to catch all our past and future episodes on the MILive Podcast: macrosinc.net/podcast
...more
1h 2min

FAQs about Macros Inc Live:

How many episodes does Macros Inc Live have?

The podcast currently has 111 episodes available.

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