Macros Inc Live

By Brad Dieter, Dylan Miller

Your weekly show for education on nutrition, fitness, health, and lifestyle. This show aims to address topics that matter to you the most, dispel common myths, and help you overcome the barriers that ... more

4.8

4646 ratings

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FAQs about Macros Inc Live:

How many episodes does Macros Inc Live have?

The podcast currently has 118 episodes available.

Macros Inc Live episodes:

October 03, 2024 Macros Inc Live: Episode 5 - Developing Habits
In this episode, we'll be discussing what habits are, how habits are formed, and what you can do to develop new habits that help you reach your goals.
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1h 5min
October 03, 2024 Macros Inc Live: Episode 4 - Obesity
In this episode, we discuss obesity. We tackle myths & misconceptions, the causes of obesity, and the various effects obesity has on our health.
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1h 1min
September 27, 2024 Macros Inc Live: Episode 3 - All About Calories
In this episode, we dive into the subject of calories. What is a calorie? Why do calories matter? Are all calories the same? We'll answer these questions, address common myths & misconceptions, and more!
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1h 1min
September 26, 2024 Macros Inc Live: Episode 2 - Building Muscle vs Strength
In this episode, we discuss the differences between building strength and building muscle. What is strength? Does it correlate with the amount of muscle? Can you gain strength without building muscle? We answer these questions, your questions, and more!
...more
58min
September 26, 2024 Macros Inc Live: Episode 1 - All About Insulin
In this episode, we discuss insulin - a hormone that gets a bad reputation by the general population. We attempt to dispel the myths around this key hormone and provide insight into what it does, how it functions within your body, and more!
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58min
October 06, 2020 Episode 43: The Carnivore Diet
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today for a discussion of the carnivore diet and gluten-free diets!
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59min
October 04, 2020 Episode 42: Superfoods!
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today for a discussion of superfoods... what are they? Do you need them? Are they really that useful?
...more
43min
October 03, 2020 Episode 41: How to Eat to Save Your Heart
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today for a discussion of how you can use nutrition to reduce your risk of heart disease.
...more
59min
September 25, 2020 Episode 40: Nutrition Q&A
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today for a rapid fire Q&A!
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1h 1min
September 24, 2020 Episode 39: How to Thrive Eating Out at Restaurants
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today for a discussion of how you can maintain or lose weight and continue on the path to success while enjoying eating out and traveling.
...more
57min

FAQs about Macros Inc Live:

How many episodes does Macros Inc Live have?

The podcast currently has 118 episodes available.

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