<p>Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today to talk about fats!</p>

Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today to talk about fats!

<p>Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition &amp; fitness goals realistic, achievable, &amp; sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today to talk about fats!</p>

Episode 32: Fats; what are they, what they do, and why we need them.

Your weekly show for education on nutrition, fitness, health, and lifestyle. This show aims to address topics that matter to you the most, dispel common myths, and help you overcome the barriers that are preventing you from reaching your goals. It is brought to you by Macros Inc - a nutrition coaching, education, and media company.

Share Episode 32: Fats; what are they, what they do, and why we need them.

Sign up to save your podcasts

Episode 32: Fats; what are they, what they do, and why we need them.

Episode 32: Fats; what are they, what they do, and why we need them.

More shows like Macros Inc Live

Fuel Your Strength

Mind Pump: Raw Fitness Truth

Muscle Science for Women

Choose Hard with Cody McBroom

The Nutrition Science Podcast

The Genius Life

The Jordan Syatt Podcast

Cut The Crap With Beth And Matt

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

LiftingLindsay's More Than Fitness

The Dr. Gabrielle Lyon Show

The Macro Hour

The Metabolism and Menopause Podcast

The Unf*ck Your Fitness Podcast

Everything's Perfect