Our dear friend Trina McNeilly joins us with a timely message about dealing with overwhelm. In our conversation, we unpack what it means to be overcomers in Christ while daily fighting for truth in our thought lives. Trina shares some practical tips about taking inventory, battling anxiety, and nurturing our inner homes. 

• If you'd like to hear more from Trina on this topic, her new book is out now! Unclutter Your Soul: Overcome What Overwhelms You
• I have loved starting off the podcast with some time in Scripture. Abide is a great resource to get in the rhythm of spending time in God's Word. Let's run fueled from a place of rest together. 
• We love to partner with Pine Cove summer camps. Their Christ-centered camps are a family favorite, Joy always has a blast! Use code RHYTHMS250 for $250 off any overnight youth camp
• Join our email community for encouragement, advice, and to submit questions for the Rhythms for Life podcast.
• Follow along with Rebekah on social media! @rebekahlyons on Instagram, Facebook, and Twitter.
• Thank you for listening! Be sure to follow and leave a review so we can continue to invite others into these conversations.