Madison Mindset the Podcast

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Journey into the ancient practice of Om meditation as we explore the transformative power of this sacred sound. This guided meditation session offers a pathway to presence, inner peace, and reconnection with your essential nature.

• Om, similar to "home," represents the sound of creation, oneness, and connection
• chanting Om calls you back to the present moment, breath, and body
• when properly chanted, Om helps deepen connection to your unchanging, peaceful consciousness
• Om pronunciation includes "ah" (open mouth), "oo" (closing mouth), and "mm" (closed lips)
• practice involves inhaling between Om sounds and exhaling through the entire chant
• a harmonium provides the background tone to guide the meditation

Welcome Om

Love,

Madison Mindset xx

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

episode overview:
• music creates powerful affirmations in your life, so choose wisely
• the 'Singing Myself Love Songs' playlist transforms traditional love songs into self-love tools
• looking in the mirror while singing love songs to yourself creates powerful, though initially vulnerable, self-connection

Go check out my 'Singing Myself Love Songs' playlist and the 'Goddess Activation' playlist on Spotify under Madison Mindset for music that supports your self-love & mindset journey.

Links:

Singing Myself Love Songs: https://open.spotify.com/playlist/1j1lAVApKMR5FhKN8dsUY1?si=Ui8SeVs6SfiC9yh9OGcuTw&pi=I5Fr3AqISV6Q0

Goddess Activations Playlist: https://open.spotify.com/playlist/2nQV7ZBiEQzKvbWHxO0TD7?si=l77dDJAdThquhpLuPgSNRA&pi=jbrZygKRRueem

You are worth singing for

Love,

Madison Mindset xx

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🕊

In this episode, I will guide you through a drawing meditation focused on living in harmony with nature, encouraging deeper concentration and present-moment awareness through the practice of drawing with your eyes closed. 🪬🌱
episode overview:
• drawing meditation involves following verbal prompts with eyes closed to create a drawing
• the practice is meant to quiet the mind and deepen concentration, not create perfect artwork
• imperfection becomes a source of enjoyment and lightness
• you will need a drawing pad, something hard to lean on, and a pen or pencil
• extended version with music and additional relaxation available on the Podcast Subscription on Patreon (link is below) 🧚🏼

Relax now...

Love,

Madison Mindset xx

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

A sense of humour transforms how we experience life, allowing us to find lightness in difficulty and joy in the everyday.

episode overview:
• seriousness creates unnecessary suffering while humour provides relief
• people who cannot laugh experience more tension, poorer health, and strained relationships
• scientific benefits of smiling
• humour isn't just for good times—it's especially valuable during difficult moments and transitions
• the FEEL method: Feel it, Eventually Evolve, Learn (with laughter helping the evolution)
• four practical tips: embrace jokes, dance randomly, practice laughing at troubles, and balance feeling with evolving

Lighten up, smile more often, and enjoy the opportunities to laugh—your health, relationships, and quality of life depend on it.

Love,

Madison Mindset x

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

episode overview:
- practice a powerful energy shifting technique
- acknowledge and learn from all emotions
- affirmations to transform your mindset and energy

Join me for a quick chat about how to shift your energy in just 10 minutes using powerful affirmations that foster confidence and positivity. We also take a moment to acknowledge the importance of embracing and understanding your emotions so that you can learn and expand in this life 🪬

• Access a 30 minute version of these affirmations on Patreon now (link below)🌲

I choose to refresh my energy now

Love,

Madison Mindset xx

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Society feeds us a constant stream of "must-haves" for happiness and success, but many of these things aren't actually necessary for a fulfilling life. Join me in this episode as I explore thirteen common expectations that you can choose to reject if they don't align with your true self 🪬📿

episode overview:
• keeping up with trends is exhausting, expensive, and ultimately meaningless 
• humans grow and change, and our professional lives can evolve too
• the standard life checklist is someone else's blueprint, not yours
• be selective about technology - only keep what genuinely enhances your life
• embrace your natural self
• partners and kids are choices, not requirements - do what makes you happy
• the "perfect body" doesn't exist and wouldn't last if it did
• advertisements are designed to make you feel inadequate 
• degrees aren't necessary for many successful paths
• money, numerous friends, and constant approval don't guarantee happiness

You are enough exactly as you are

Love,

Madison Mindset xx

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

episode overview:
- the importance of resilience and acceptance in tough moments 
- expectations versus the reality of life's unpredictability 
- tools for embracing challenges with peace and gratitude 

Navigating life’s ups and downs is an inevitable part of the human experience. Join me for a chat about finding peace even during chaotic times. Inspired by Ella Wheeler Wilcox’s profound quote, we dive into the art of embracing challenges and the lessons they impart.

"It is easy enough to be pleasant when life flows by like a song, but the man worth while is the one who will smile when everything goes dead wrong." - Ella Wheeler Wilcox

Check out the practice version of this episode on Patreon now (link below) 🪬

You are loved

Love,

Madison Mindset xx

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

episode overview:
• the meaning of "Jack of all trades, master of none" 
• the frustration of not mastering any one skill, craft or 'trade'
• the importance of focusing on one passion or specialty 
• tips on narrowing down interests to avoid overwhelm 
• understanding the role of true community support

In this episode, you will walk away with clarity about the balance between exploring multiple passions and mastering one. This discussion is anchored around the implications of the phrase, “Jack of all trades, master of none,” and how it affects our personal and professional lives. 

You are more than enough, you don't need a thousand and one things to make you enough. You are enough EXACTLY as you are. 🪬

Love,

Madison Mindset x

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

episode overview:
• affirmations for health & healing
• finding trust in the body and the healing process 
• accepting the fluctuations of health 
• gratitude for the body's resilience 
• seeing Mother Nature's role in our well-being 
• Offering extended affirmation resources on Patreon

Positive affirmations serve as powerful tools for health and healing, providing a practice to create trust, gratitude, and resilience within yourself. Through carefully crafted phrases, this episode embraces the healing journey and notes the intrinsic wisdom of the body.

You are healing 💚🌱

Love,

Madison Mindset x

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Episode Overview:
• understanding gossip and its toxic implications 
• correlation between gossiping and low self-esteem 
• the damaging effects of gossip 
• strategies for avoiding gossip in daily life 
• building your self worth
• finding compassion for those who gossip

Gossip takes a heavy toll on both individuals and relationships, often indicating a deeper issue of self-worth and esteem. This episode explores the nature of gossip, its harmful effects, and practical approaches to break the cycle and foster uplifting conversations.

You are free to speak with love 🪞💚

Love,

Madison Mindset x

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/